Simplehealthsource.com

Simple Health Source health fitness weight-loss beachbody

WEBHi! I’m Susan (AKA Coach SueAnn) and I welcome you to Simple Health Source! Take a look around and make yourself at home. Check out my ABOUT section to learn more …

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URL: http://simplehealthsource.com/

Free Health Consultation Simple Health Source

WEBTo book your free Health Consultation, simply submit the form below and you will be contacted shortly with options for the date and time of your consult. You are also given …

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ADHD and Asperger Syndrome: There Is Hope! Simple Health …

WEBA personal story on our experience with ADHD and Asperger Syndrome in our own family along with some simple words of advice to give hope to the struggling parents.

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About Susan Kihleng and Simple Health Source

WEBWould love the chance to have some coaching for getting my weight back on track. I’m 5-5″ and are at about 205 lbs. have put on about 10 lbs after having back …

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Trust the Process: Weight Loss Frustration!

WEBTRUST THE PROCESS! We live in a society of quick results – instant gratification! Remember, you didn’t pack on the weight in just four or five weeks; it’s …

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Mediterranean Turkey Burgers

WEBFire up the grill, ‘cuz with these burgers you get a whole serving of veggies as well! Total Time: 30 min. Prep Time: 20 min. Cooking Time: 10 min. Yield: 6 servings …

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Banana Fritters: An Island Favorite! Simple Health Source

WEBBanana Fritters, a recipe from my little island of Pohnpei! Also known as Diduhs, this is one local recipe that even the pickiest eaters enjoy while visiting Micronesia.

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Challenges: When Life Throws You a Curveball

WEBThe New Year, 2013 started out great in our home! We had big plans and much to look forward to. I was on top of the world with my health and fitness and …

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You're Not Hungry, You're Thirsty! Simple Health Source

WEBThe easiest method to figure out you daily requirement is to drink ½ ounce of water for every pound you weigh. So a person weighing around 140 lbs. should try to …

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Slim in 6 Simple Health Source

WEBIf you want to get slim, lean, and strong without extreme intensity or high impact, then you need to try Slim in 6® today! Trainer Debbie Siebers combines light resistance and high …

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21 Day Fix Challenge Pack Simple Health Source

WEBSharing is caring! 21 Day Fix Challenge Pack. You save over $50 with this pack compared to buying each item separately. Lose up to 15 pounds in 21 days! With 21 Day Fix, …

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Shakeology Bars Simple Health Source

WEBThe perfect no-bake cookies! This has become a family favorite at our house! Shakeology Bars. 1 Cup uncooked oatmeal 1 cup natural peanut butter (almond butter is also a good …

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P90X Peak Health Formula Simple Health Source

WEBGet ripped with our most complete, high-end, high-potency multivitamin, specially formulated to boost your strength and energy ~ P90X Peak Health Formula!

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Ultimate Reset Challenge Pack Simple Health Source

WEBUltimate Reset Challenge Pack. You save $85 with this pack compared to buying each item separately. †† LIMITED TIME ONLY! Increase energy, lose weight, and lower your …

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Health Department Training Handouts

WEBChecklist for Training Program Get your physical, including blood work Health History Consultation Record your weight and measurements Take “before” photos for personal …

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Session 10: Women’s Health Some Women Health Facts

WEBSession 10: Women’s Health Some Women Health Facts: * Women have an average of 11% more body fat and 8% less muscle mass than men * Women have larger stomachs, …

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Session 9: Holistic Health Coaching Introduction

WEBMajority are self-employed or work for gyms, spas, health food industry, corporations, doctors’ ofﬁces, or wellness centers Largely client driven

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Session 18: Weigh Less, Live More

WEB7. Advertising and marketing ~ As a general rule, the worse a food is for you, the more it is advertised. How many ads for quinoa or kale have you seen? 8. Misinformation and …

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