Sifton.com

Senior Meal Guide: Delicious and Simple Recipes for Healthy Aging

WebIn a shallow bowl mix together flour, salt, pepper, Old Bay and garlic powder. In another bowl whisk eggs. One at a time coat fish piece in flour mixture, then dip and coat with …

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URL: https://sifton.com/retirement-living/resident-resources/healthy-senior-meal-ideas/

Stay Healthy in 2022 With These Healthy Living Tips for Seniors

Web1) Manage your diet. Eating healthy is one of the easiest ways to keep your body in great condition. It’s important to make sure you’re eating the right things.

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Moving to a Retirement Community Before Winter

Web1. Simplify Home Upkeep. Home maintenance during winter can be challenging for seniors, potentially leading to health complications. Winterizing the home, shoveling snow, …

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The Benefits of Zumba for Seniors

WebBy making the body active, Zumba has been found to improve cardiovascular health, increase metabolism and reduce blood pressure. Zumba also offers a number of …

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Savouring National Soup Month at Sifton Retirement Residences

WebAs January unfolds, we find ourselves immersed in the heart of winter, seeking warmth and comfort to ward off the chill. What better way to celebrate National Soup Month than at …

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Moving to a Retirement Lifestyle: “I should have done this sooner!”

WebWhile the initial change to a retirement lifestyle may be cause for pause and careful consideration, residents consistently find their spirits infused with a newfound joie de …

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Renting vs. Owning a Home in Retirement

WebThere are many reasons why retirees may prefer renting over owning a home. Maybe you’re ready to live in a new location closer to family, maybe you see the value in taking …

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RiverBend Golf Community

WebHere, the opportunities to socialize and be active 50-plus men and women can significantly enhance your health and quality of life. At RiverBend you’ll enjoy: Gated community with …

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Stretch Health Canada

WebBe sure to visit the Stretch Health Canada website for more information, and give them a follow on Facebook and Instagram to welcome them to our West 5 community! Located …

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Sifton New Homes Wins 7 LHBA Awards!

WebSifton is the proud recipient of the following 7 awards from the event: Best New Single Family Home under $750,000 – for the Hazel model in Clear Skies. Best Multi-Family …

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Small Town vs. Big City Living: Which is Best for Your Lifestyle

WebMedical facilities in big cities have much more to offer for their residents than their small-town counterparts. If you or a loved one will be needing medical care for any sort of …

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Whispering Pine At Warbler Woods

WebClose to nature, trails and nearby amenities. Access to the West 5 community just up Riverbend Road. Sifton built homes you can trust. Contact us or drop in for your one-on …

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Amenities & Membership

WebOur Recreation Amenities: Seasonal outdoor pool; Recently renovated fitness room; Complimentary wifi ; Call 519-471-4590 or email [email protected] for more …

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West 5 Optometry

WebBe sure to visit West 5 Optometry on Facebook and Instagram to welcome them to our West 5 community! Located at: 1295 Riverbend Road – Unit 112. Phone Number: 519-474 …

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