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Wind Down Wednesdays

WebWondering how to use sleep to optimize your daily living? Want to practice relaxing stretches, journaling, and meditation? Come to Wind Down Wednesdays at the Health …

Actived: 1 days ago

URL: https://shoreline.ucsb.edu/web/rsvp_boot?id=2260080

Guided Meditation by Joshua Steinfeldt

WebJoshua Steinfeldt is a professional coach, mindfulness teacher, and a positive psychology teacher. His meditation sessions will include research informed practices, brief practical …

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Mindful Meditation with Asian Resource Center Community

WebMay. 01. FREE. Mindful Meditation with Asian Resource Center Community. by Health & Wellness. Social & Emotional Health All Students Welcome

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HAPI: Healthy Asian Pacific Islanders

WebJoin us for a free, drop-in support community space for Asian Pacific Islander Desi American (APIDA) identified folks who would like to talk about mental health, want to gain and …

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Connecting with Our Bodies Through Art

WebUtilizing lessons from Your Brain On Art: How the Arts Transform Us, guests will partake in a series of artistic and creative activities to reimagine their body image through art. These …

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Rejuvenation Station

WebALL STUDENTS WELCOME! The Rejuvenation Station is a drop-in space where students can unwind and immerse in self-care. Registration includes tea, mindful activities, and a …

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Pills, Plans, and Protection: Navigating UCSB’s Contraceptive Options

WebHave you ever been curious about our campus’s reproductive health resources? Are you curious about birth control options that Student Health offers and which might be best for …

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The Body Project Series

WebSpring 2024 (Series-4 Mondays) The Body Project is a 4-week small group body acceptance program that provides a forum for women to confront unrealistic beauty ideals and …

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Let's talk about your pre-health questions!

Webapril 2024; sun mon tue wed thu fri sat; 31. 1

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Rejuvenation Station

WebSRB, Health & Wellness and Women's Center 1220. 34.413562,-119.848183

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"Grocery Games: Balanced Eating on a Budget" with Mallory …

WebDo you want to win at grocery shopping? Are you ever unsure about what to get at the grocery store? Come join Mallory Russell, a Health Educator at UCSB's Department of …

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