Shinehealthcollective.com

The Benefits of Green Veggies In Your Diet

WEBYou’ve probably read that one of the best health benefits you can give yourself is to include colorful vegetables in your diet. By consuming veggies of different …

Actived: 8 days ago

URL: https://shinehealthcollective.com/2019/01/09/the-benefits-of-green-veggies-in-your-diet/

Heart Healthy Dark Chocolate Cherry Brownies

WEBCombine cherries, coconut sugar, water, and oil in a small saucepan and bring to a boil. Mash cherries to combine into preserve style mixture. Add cherry mixture …

Category: Health Go Health

Cooking and Coaching

WEBGoing Back to the Basics. I got interested in cooking when I was 27 and was a fairly new mom with two littles. We were spending way too much time and money at the …

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5 Steps to Focus on Your Self-care

WEBAugust is hot and thick with summer and if you’re like me, you’re getting to that point of yearning for the rhythm of a more regular schedule and more increased productivity that …

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Healthy Tips for 2021

WEBA new year like none other, we all need a refreshing change in 2021 after the longest year ever! Health is in the forefront of all of our minds as we reflect on the …

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Embrace the Rainbow: Celebrating Nutrition Month with Plant …

WEBHello fellow health nuts and foodies! As we step into the vibrant month of nutrition, it’s time to turn our focus to the wonderful world of plant diversity. The key to a …

Category: Nutrition, Food Go Health

Recipes Archives

WEBLevel: Easy Time: 10 Mins Serves: 1 Ingredients. 1 Cup unsweetened plant milk; 1 Cup brewed coffee or 1-2 shots of espresso; 1 Tbsp unsweetened canned …

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Positivity Works

WEBCheck out my take on how positivity works with regard to our health and how to put it into practice in your everyday life. With my science background I like to geek out …

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