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Advice for new parents with a newborn Shine365

WEBGetting household chores done with a new baby can feel like climbing Mount Everest during an avalanche. Try setting a timer for 10 or 15 minutes and do one task – …

Actived: 7 days ago

URL: https://shine365.marshfieldclinic.org/kids-health/new-parent-guide-to-life-with-a-baby/

Healthy mashed potatoes

WEBBake in a 400F oven 25 to 35 minutes or until cloves feel soft when pressed. When cool enough to handle, squeeze garlic from peels into a small bowl. Meanwhile, …

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If you have heart problems should you sauna

WEBIf you have heart disease, regardless of whether it’s congestive heart failure or heart attack, Rezkalla has certain recommendations: If you have had syncope or …

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5 mental and physical benefits of knitting

WEB2. Therapeutic settings. In group therapy, experts suggest knitting can facilitate conversation and improve self-esteem. “Creating a finished product with your …

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Should you see a doctor before starting an exercise …

WEBSharing family history of heart problems is especially important when you’re about to start an exercise program. You also should mention unusual symptoms you …

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Cardio vs. lifting: Which is better for your heart

WEBBuild muscles and improve your heart. Alikpala said resistance training focuses more on body composition by reducing the fat and generating a leaner muscle …

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Butter vs. margarine: Is one healthier

WEBIs margarine healthier than butter? Both have a place in moderation. Butter is made from cream or milk. Margarine is a blend of oils that are mostly unsaturated fats. …

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Cyberbullying on social media: Harmful to mental health

WEBBullying can cause both physical and psychological scars for children. Common signs can be isolation, depression or anxiety, and irritability when it comes to …

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Wellness checkup: A physical examination by your family …

WEBDuring most yearly wellness checkups, your family doctor also will review your health history, ask questions about your lifestyle, and give you a chance to ask …

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Inpatient rehabilitation: Specialized hospital care for recovery

WEBNov 27, 2023. After a severe injury or illness, your doctor may recommend inpatient rehabilitation. This type of hospital rehabilitation is for physical or cognitive limitations …

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Mind the gap: Why girls develop faster than boys

WEBThe development gap between boys and girls is explained by the theory first put forward by Charles Darwin. It’s part of our evolutionary process. “Long ago there …

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What’s all the fizz

WEBHydration without calories is the main benefit of carbonated water. Mizgalski said it provides the same hydration as plain water. She also added that sparkling water …

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8 benefits to meal prepping, plus a skillet recipe Shine365

WEBAdd the cooking oil and sausage to a skillet. Cook the sausage over medium heat until brown and crispy. Add the cauliflower, peppers and onions, and kale to the …

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Recovery Coach program supports people with substance use

WEB"When I started my recovery, there weren't very many resources in this area," said Jamie Thibedeau, Rice Lake's new substance misuse recovery coach. "I

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Specialized technology provides high-level rehab care

WEBAfter an illness or injury requiring inpatient rehabilitation, or rehab done while you are in the hospital, one of your goals might be getting back to a ‘normal’ life, which …

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The shape of poop: What it means for you

WEBDiarrhea can be a sign of bowel inflammation or infection. Hard, lumpy stool might mean you’re constipated if you’re having fewer than three bowel movements a …

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5 reasons hot cocoa is good for you, plus a recipe Shine365

WEBJan 1, 2016. We relish hot cocoa for warming our bellies and spirits on cold winter days, but this ancient drink also can be good for you. Here are five reasons to rank hot cocoa as …

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Donating plasma for money: Is it healthy

WEBBlood centers generally allow no more than one plasma donation every four weeks (28 days) and up to 13 times per year. “Individuals who donate more than once …

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