Shehitrefresh.com

Expat Depression and Mental Health

WEBWeather and people can also affect your mental health. Per a member of the She Hit Refresh (SHR) community, living in a sunny and warm climate helped her …

Actived: 3 days ago

URL: https://shehitrefresh.com/expat-depression/

A Guide to Healthcare in Portugal for Expats

WEBHow to get public healthcare in Portugal. To join the public health system, the first thing you need to do is get your SNS number, or número de utente (user number). …

Category:  Health Go Health

20 Pros and Cons of Retiring in Spain

WEB5. Affordable cost of living. As one of the most affordable countries in Europe, Spain is highly desired by retirees because it gives the most bang for your buck. …

Category:  Health Go Health

Move to Ireland from the US: It’s Possible, Here’s How!

WEBOriginally from Atlanta, Georgia, Ali hit refresh in Ireland with a two-year critical skills work permit. When it expired, she received a visa that has allowed her to …

Category:  Health Go Health

A Complete Guide to Living in Portugal as an Expat

WEBRent in the U.S., (pending on location), is approximately double what you’d spend in Portugal. Also, something as simple as a coffee can cost $5.00 in a major …

Category:  Health Go Health

A Complete Guide to Living in Greece as an American Expat

WEBThe overall cost of living in Greece is relatively affordable; an average family can live comfortably with an income of €2,500/month. In terms of accommodation, …

Category:  Health Go Health

Jobs in Europe for Americans

WEB3. Digital marketing. According to the European Commission there is a digital skills gap in Europe that they want to bridge. However until they can close the …

Category:  Health Go Health

An Expats Guide to Living in Colombia

WEBCost of living in Colombia. The cost of living in Colombia is incredibly affordable, especially if you compare it to a country like the United States. The monthly …

Category:  Health Go Health

Living in Malaga as an American: What's it Like to Live in Malaga

WEBQuality of Life – Malaga offers an excellent quality of life for families. The city’s pleasant climate, beautiful beaches, and outdoor recreational opportunities make it …

Category:  Health Go Health

Living in Madrid as an American: What’s it Like to Live in Madrid

WEBHousing – Rental prices vary by neighborhood, with the city center being pricier, averaging €900-€1,500 per month for a one-bedroom apartment. Transportation …

Category:  Health Go Health

Your Guide to Greece’s Digital Nomad Visa

WEBLetter of intent A statement declaring that you will be working remotely and will not engage in any work for a Greek-based employer.; Proof of remote work To be …

Category:  Health Go Health

The Ultimate Guide to Living in Costa Rica as an American

WEBCost of living in Costa Rica. The cost of living in Costa Rica varies widely just as it does in the United States. Popular tourist towns near the beaches are much pricier …

Category:  Health Go Health

American Living in England

WEBThe United Kingdom is not cheap so it’s important to be prepared as an American moving to England, in the beginning your US savings might not get you as far …

Category:  Health Go Health

A Complete Guide to Living in Italy as an American

WEBJennifer, 49, is both a survivor and thriver. Originally from St. Louis, Missouri, her refresh to Italy was far from an overnight process. During the 10-year span it took …

Category:  Health Go Health

A Complete Guide to Living in Germany as an American

WEBAs Rebecca was preparing for her exciting adventure in January 2017, she started a freelance writing and digital marketing business. Around the same time that …

Category:  Health Go Health

Moving to France as an American

WEBAmericans living in France. Meet Diane. Diane, age 54, was born in Ohio. Six years ago, she made the move to France with her husband on a visitor visa that was …

Category:  Health Go Health

20 Pros and Cons of Living in Spain as an American

WEBA large appeal for expats to move to Spain is its affordability. The average monthly rent ranges from city to city, for example, in Madrid, the average rent for a 1 …

Category:  Health Go Health

15 Reasons You Should Move Abroad in Your 30s, 40s, 50s and …

WEB3. More culture and less partying. Priorities tend to change as we age. Although hitting the clubs and staying out late was the thing to do when you were …

Category:  Health Go Health

Digital Nomad Visa Spain: Requirements for US Citizens

WEBSpain’s Digital Nomad Visa is currently the fastest visa you can get for Spain. The average processing time is just 20 working days, lightning-fast for a Spanish …

Category:  Health Go Health