Share.snipd.com

Female Hormones: What Disrupts, Detoxes & Balances Them! – …

WebImportance of Hormones in Women's Health. Hormones play a crucial role in women's health, affecting various aspects of well-being. The podcast highlights the significance of hormones, especially in women, emphasizing the need to understand the impact of hormones on overall health and longevity.

Actived: 8 days ago

URL: https://share.snipd.com/episode/b382b5cd-84e3-4a04-9791-bbdaeb1cfcce

Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health

WebExperts Lisa Feldman Barrett and Paul Conti discuss science-based tools for improving mood and mental health. Topics include self-care principles, increasing confidence, managing stress, processing negative emotions, and analyzing dreams for …

Category:  Health Go Health

Dr. Layne Norton: The Science of Eating for Health, Fat Loss

WebMy guest is Layne Norton, Ph.D. — one of the world’s foremost experts in nutrition, protein metabolism, muscle gain and fat loss. We discuss the science of energy utilization and balance, the efficacy of different diets (e.g., ketogenic, vegan, vegetarian, carnivore, omnivore), and how best to build lean muscle mass and lose fat.

Category:  Nutrition Go Health

#191 Dr. Rhonda Patrick: Diet Essentials For Healthy Living

WebDr. Rhonda Patrick, a renowned biochemist specializing in nutrition, discusses micronutrient deficiencies, deliberate heat exposure benefits, and optimal sauna conditions with Shane Parrish. They cover the importance of omega-3, magnesium, protein sources, and organic vs inorganic produce. The conversation also touches on the impact of diet on

Category:  Nutrition Go Health

The Six Pillars of Health (that affect mental health)

WebThe speaker emphasizes the importance of the six pillars of mental health: sleep, light, movement, nutrition, social connection, and stress control.

Category:  Nutrition Go Health

Conversation with Dr. Peter Attia — The Pillars of Healthspan and …

WebThe Prof G Pod with Scott Galloway. Conversation with Dr. Peter Attia — The Pillars of Healthspan and Longevity. Dr. Peter Attia, founder of Early Medical and author of Outlive, joins Scott to discuss living a healthier life. They cover physical, cognitive, and emotional health. They also discuss Google's antitrust case, the flaws in higher

Category:  Medical Go Health

The Living Proof Challenge: Simon Hill’s 12-Week Protocol To …

WebInside Tracker offers personalized health optimization through comprehensive testing. Inside Tracker provides comprehensive blood testing, DNA analysis, sleep and fitness tracker data, and analysis of daily habits to identify …

Category:  Fitness Go Health

Dr. Peter Attia: Improve Vitality, Emotional & Physical Health

WebThe importance of ApoB and LDL in atherosclerosis. ApoB and LDL play a critical role in the development of atherosclerosis. ApoB is a protein that wraps around lipoproteins, including LDL, which transports cholesterol in the body.

Category:  Health Go Health

The Metabolic Map: Understanding Zone Two and Fat Oxidation

Web2min Snip. In the laboratory, we observe a metabolic map that shows the increasing production of ATP as you move through zones one to six. However, zone two is the point where the highest amount of fat oxidation occurs. Moving from zone two to four leads to more energy production and oxygen consumption, but less efficiency and a shift to a less

Category:  Health Go Health

Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health

WebDr. Robert Lustig, neuroendocrinologist, professor of pediatrics at UCSF, discusses how sugar and processed foods impact health. Topics include: the addictive nature of sugars, their impact on insulin levels and metabolic health, the role of sugar in obesity and mental health, how the food industry uses sugar to create pseudo foods, and actionable …

Category:  Food Go Health

My mission to change the narrative of mental health Glenn Close

WebLegendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak out about her own family's struggles — a brave choice considering the stigma that pervades the topic. In a sweeping conversation with TEDWomen curator Pat Mitchell, Close shares the inspiration

Category:  Health Go Health

#430. Is the Modern Healthcare System Plotting to Keep You Sick

WebIs our healthcare system designed to keep us sick? Board-certified physician Dr. Leland Stillman pulls back the curtain to expose how corporations profit by turning patients into perpetual “renters” of their own health.

Category:  Health Go Health

427. Bad Therapy, Weak Parenting, Broken Children Abigail Shrier

WebThe Jordan B. Peterson Podcast. 427. Bad Therapy, Weak Parenting, Broken Children | Abigail Shrier. Jordan Peterson and Abigail Shrier discuss harmful therapy practices, weak parenting, and the impacts on children. They delve into the dangers of dismissing societal concerns, the rise of therapeutic dependency, and the importance of fostering

Category:  Health Go Health

415. 80% of Homes are Fostering Chronic Illness Dr. Scott …

WebChronic Inflammatory Response Syndrome (CERS) is associated with a variety of symptoms, including fatigue, weakness, aching, cramping, respiratory issues, eye problems, joint pain, cognitive difficulties, appetite changes, and hormonal abnormalities. Biomarkers such as visual contrast sensitivity, HLA, cortisol, and cytokines can help diagnose

Category:  Health Go Health

No.1 Neuroscientist: Why You Should Always Look Into Someone’s …

WebNeuroscientist Dr. Tara Swart discusses topics such as the contagious nature of emotions, using neuroscience for stress management and improving relationships, the impact of exercise on the brain, the chemical nature of love, the effects of trauma on genes, and the power of visualization and positive thinking for achieving goals.

Category:  Health Go Health

Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality

WebDr. Natalie Crawford, double board-certified physician specializing in obstetrics and gynecology, fertility and reproductive health, discusses female hormones, nutrition, supplementation, reproductive health, fertility, the pros and cons of birth control methods, egg and sperm quality, procedures to assess female fertility, egg freezing, in vitro …

Category:  Nutrition Go Health

Do gut microbes control your personality

Web3. Biologist Kathleen McAuliffe dives into new research that suggests certain bacteria in your gut can influence major parts of who you are, from your personality to life-changing neurological disorders. Learn more about how this emerging science could change how we treat disease — and discover the impact of your internal microbial makeup on

Category:  Health Go Health