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Understanding Qi Deficiency: Causes, Symptoms, and Treatments

WEBEmotional and Mental Indicators of Qi Deficiency. Qi deficiency can also impact our emotional and mental well-being. It may manifest as difficulty concentrating, …

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Understanding and Treating Dampness in the Body

WEBAvoiding damp-creating foods, such as greasy or processed foods, and incorporating foods with diuretic properties can help to alleviate symptoms associated …

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Understanding TCM Kidney Yin Deficiency: Causes, Symptoms, and

WEBTraditional Chinese Medicine (TCM) focuses on achieving balance within the body to promote overall health and well-being. One concept that TCM emphasizes is …

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Eating Right for Sciatica: The Best Foods for Pain Relief

WEBIn addition to reducing inflammation, a healthy diet can also promote healing and support nerve health. Foods rich in vitamins and minerals, such as vitamin C, …

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Understanding Liver Fire in Traditional Chinese Medicine

WEBIn Traditional Chinese Medicine (TCM), understanding the concept of Liver Fire is crucial for maintaining overall health. The liver, considered the “general” of the …

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Insomnia During Pregnancy: TCM Advice for Restful Nights

WEBIncorporating relaxation techniques, including deep breathing exercises, meditation, or listening to calming music, can also help calm the mind and prepare the …

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Discover the Benefits of Acupressure Points to Increase Appetite

WEBAcupressure is a traditional Chinese medicine technique that involves applying pressure to specific points on the body to promote healing and wellbeing.

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Foods to Avoid When Coughing

WEB2.4 Sugar. 2.5 Soft Drinks. 2.6 Alcohol on Coughing. 2.7 Caffeine. 3 Tips for Modifying Your Diet to Ease Coughing. 3.1 Incorporating Anti-Inflammatory Foods. 3.2 …

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Singapore Paincare TCM Wellness & Clinic

WEBSingapore Paincare TCM Wellness is a registered TCM clinic in Singapore that treats pain with a unique proprietary approach. In our Yin-Yang concept, we bring …

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Combining Chinese and Western Medicine: Benefits and Challenges

WEBThe practice of combining Chinese and Western medicine has gained significant attention in recent years, as healthcare professionals and patients alike …

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Understanding Scalloped Tongue in Traditional Chinese Medicine

WEB5.2 Acupuncture and Scalloped Tongue. Scalloped tongue is a common phenomenon observed in Traditional Chinese Medicine (TCM). It is often used as a …

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Herbal Remedies for Spleen Qi Deficiency

WEB2.2 Foods to Avoid for Spleen Health. 3 Herbal Remedies for Spleen Qi Deficiency. 3.1 Ginseng for Spleen Qi. 3.2 Astragalus Root and Spleen Health. 4 …

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Treating Lung Deficiency with Traditional Chinese Medicine

WEBIn conclusion, Traditional Chinese Medicine offers a holistic approach to treating lung deficiency. By understanding the role of the lungs in TCM, addressing the …

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Understanding Rheumatoid Arthritis Diagnosis in Chinese Medicine

WEBRheumatoid arthritis (RA) is a chronic autoimmune disease that affects the joints. In Chinese medicine, RA is believed to be caused by an imbalance in the body’s …

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Chinese Herbs for Dry Skin: Natural Remedies for Hydrated and …

WEBDry skin can be a frustrating and uncomfortable condition to deal with. It can leave our skin feeling tight, itchy, and dull. Fortunately, there are natural remedies …

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Understanding Excessive Sweating in Traditional Chinese Medicine

WEBThis imbalance can be caused by various factors, emotional stress, or lifestyle choices. TCM practitioners believe that excessive sweating due to Yin …

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The Surprising Effectiveness of Cupping for Weight Loss

WEBDuring a cupping session, the therapist will place heated cups onto specific areas of your body, typically targeting the back, shoulders, or other areas of muscle …

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Understanding Hemorrhoids: Traditional Chinese Medicine …

WEBHemorrhoids, also known as piles, are swollen blood vessels located in the rectal and anal area. They can occur internally, within the rectum, or externally, outside …

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Find out how TCM can help you recover from Long COVID!

WEBLocation: At the anterior side of your calf, place 4 fingers below your kneecap (index, middle, ring, and little fingers). Use your thumb and press on the spot …

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Understanding the Difference Between Hot and Cold Coughs

WEBBefore we dive into the specifics of hot and cold coughs, let’s first understand what a cough is. A cough is a reflex action that helps clear the airways of mucus, …

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Is confinement necessary

WEBIf you’re not familiar, confinement refers to the month-long period after childbirth in which mothers are expected to stay indoors to recover and care for their …

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