WebKNSFHP 1103 (2 credits) Description: Pre-requisites: None Equipment (students must purchase for class): What you will learn: How health behaviors and personal choices influence the quality of life. Understand how stress affects your life and techniques to manage it. Effective interpersonal communication skills. The effect of sexual …
Actived: 8 days ago
WebAchieve personal fitness goals through your favorite activities. Discover new passions. Balance your life. At our state-of-the-art facilities, you have the equipment and support you need to be successful in any of our more than 45 activities courses – and earn academic credit! Find Your Class.
WebThe Sport, Fitness and Health Program (SFHP) is an activity based academic program in the Kinesiology unit of the Department of Human Sciences. SFHP provides nearly sixty sport, fitness and health classes for more than 8,000 Ohio State students each year. The Kinesiology unit provides curricular and academic oversight to this program. As such, the
WebElaine Torrie is a Senior Lecturer who has taught for the Sport, Fitness and Health Program since 2014. She currently teaches Yoga 1, Yoga 2, First Aid and CPR, Stress Management for the College Student, and Cancer Prevention. She holds advanced certifications in Yoga, Meditation, and Pranayama (breathing techniques) as well as her Reiki Master
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