Sembecentre.com
Ten Places to get Mental Health Services in Nigeria – Sembé
WebDevoted to Giving Mental Health a Voice in Nigeria. They provide 24/7 Mental Health support on the toll-free line 0800 800 2000. They work with clients in Adamawa, Borno, Kaduna, Lagos, Osun and Oyo They also provide Free Virtual Therapy Sessions and can be found here on Instagram. 5. Olive Prime.
Actived: 7 days ago
URL: https://www.sembecentre.com/2021/04/22/here-are-some-mental-health-services-in-nigeria/
Moving from Negative to Positive Belief Systems – Sembé
WebNegative belief systems can be transformed to become positive. Sembé is a word with a simple meaning – strength. This is a community of strength; we find strength in our vulnerabilities and strength from within ourselves.
Childhood Trauma Makes it Hard to Form Connections – Sembé
WebThe occurrence of trauma in a person under the age of 18 has been termed as an Adverse Childhood Experience (ACE). Children who have these adverse experiences are more likely to be violent and victimized adults. It also may also have long-term negative effects on health. Some ACEs are: • The experience of violence, abuse and neglect.
Anxiety is Meant to Protect Us – Sembé
WebAnxiety is a useful emotion that is out of our control. Anxiety may not be everyone’s favored emotion but is not actually bad; it may be uncomfortable or disordered sometimes however, it has its functions. Anxiety is designed to help us avoid danger. We are supposed to feel anxious when we need to know that something is important to us.
Let's work together – Sembé
WebCONTRIBUTE TO THE BLOG. Sembé is always actively looking for collaborators and contributions to the blog and podcast.If you have an essay, poem, story, art or article about your journey with trauma, please contact us to have it published to the Sembé Circle.Your story could be the beginning of someone’s healing.
Stillness, A Gateway to Self-Love – Sembé
WebI will find healing in stillness. I will be more in touch with my inner self, the world, my emotions and my feelings. I will increase the capacity to feel grounded, be compassionate towards myself and I will have a lot of self-love in my heart. I …
The Brain Has an Ability to Rewire Itself – Sembé
WebProviding psychoeducation and community for trauma healing. Knowing how we can utilize this will lead us to a more balanced life. Our brains work with our environments to create behaviour patterns and states of consciousness, what is known as the true self does not exist, it depends a lot on the environments we were raised in as …
Feeling Takes Strength – Sembé
WebFeeling Takes Strength. I realize how you’re feeling. getting back to your chest. It has been a long one. You’ve endured to such an extent. I realize you are wondering how the following day will be once more. likewise, I realize you yearn to be recalled. You’ve changed. People who have left don’t define you.
Awareness from a Muslim’s Perspective – Sembé
WebTo be Muslim is to be in constant awareness of the presence and oneness of Allah and knowing that Allah is aware of me inwardly and outwardly. An awareness of myself and my roles in my relationship with Allah in my mind, body, heart and through my actions.
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