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WEBFree posters for your classroom. Free collateral that you can download as a PDF and print yourself. Get them right now by completing your order - you'll recieve them via email …

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URL: https://schools.au.reachout.com/

Wellbeing and resilience Student wellbeing ReachOut Schools

WEBThe World Health Organisation defines wellbeing as “the state in which an individual realises his or her own abilities, can cope with normal stresses of life, can work …

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Talking to students about mental health

WEBStart by researching mental health and support services available for students at your school, in your local community and online. This might mean talking to the school …

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Foods that help our brain to study ReachOut Schools

WEBInstructions 5 min. Hand a Post-It note (or equivalent) to each student. Ask students to write on their Post-It note the name of a snack or a food that they commonly consume before …

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Mental Health classroom activities ReachOut Schools

WEBThis mental health resource includes classroom lessons and Wellbeing Fives. Content has been designed to increase students’ knowledge of mental health issues, including …

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Developing a self-care plan Teacher wellbeing ReachOut Schools

WEBNext steps. Discuss your self-care plan with your supervisor/mentor and close friends and family. Review your plan after some time to check if the activities continue to suit your …

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Part 1: Understanding school refusal

WEBSchool refusal is when a student becomes very emotionally distressed or anxious about going to school, to the point that they refuse to attend. The signs of school refusal can …

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The importance of sleep for students Resilience ReachOut Schools

WEBSleep is important for everyone. But as students speed through a time of rapid physical, mental and emotional growth, getting quality sleep is crucial to their overall health and …

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Teacher mental health Information and support ReachOut Schools

WEBSchool leadership can provide resources and articles, arrange for peer mentoring, and encourage professional relationships among staff. Start the journey to improving teacher …

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Reducing mental health stigma in schools

WEBStigma relating to mental health means that people with a mental health condition may be viewed negatively, have assumptions made about them or discriminated against …

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Friendship classroom activities ReachOut Schools

WEBFriendships play a pivotal role in students' social and emotional lives, particularly during secondary school.Healthy friendships can therefore have a major impact on their mental …

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Tips for teacher wellbeing

WEBHow to keep that relaxed holiday feeling. 1. Reconnect to your purpose. Try to do one thing each week that reminds you why you became a teacher in the first place. Get started: …

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Recommended mental health websites Referral and support

WEBRecommended mental health websites Butterfly Foundation. Online, email and phone support for Australians living with eating disorders and their family and friends.

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Breaking down barriers to seeking help ReachOut Schools

WEBKey themes in the barriers young people identified to help-seeking were: Stigma and embarrassment. The most frequently reported of all the barriers. Public, perceived and …

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Achievement and positive psychology

WEBAchievement, in positive psychology, is about more than getting top marks in the class. When students can see their own progress in learning and mastering a subject or skill, …

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Alcohol and other drugs Mental health issues ReachOut Schools

WEBThe long term effects of regular binge drinking are just as serious, possibly leading to: physical and psychological dependence on alcohol. liver and brain damage. increased …

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Mental health support tips for teachers

WEBMental health support tips for teachers. Listen. As teachers, you have a unique relationship with young people and as such are often privy to, or made aware of, when students are …

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10 tips for starting at a new school

WEBHere are 10 tips to share with your parent community to help provide support during this time. Download the PDF resource here. Tip 1: Be positive about the transition. Build …

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Growth + Fixed Mindsets

WEBContent, tools and technology for professionals supporting youth mental health and wellbeing. ! au.professionals.reachout.com EMBRACING THE ‘F’ WORD Growth + …

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'How are you going

WEBSelf-awareness makes it possible for students to assess how they’re going on a day-to-day basis and to determine whether they need help or support. They can then decide how to …

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