Scc.sg

What is Psychotherapy

WEBPsychotherapy (sometimes called “talk therapy”) is a general term that describes the process of treating psychological distress or mental health disorders by talking with a …

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URL: https://scc.sg/e/psychotherapy-what-is-it/

ADHD: What is it

WEBAttention Deficit Hyperactivity Disorder (ADHD) is a mental disorder involving a persistent pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development [ 1 ]. While children more commonly exhibit fidgety behaviour and distractedness, ADHD is diagnosed in both adults and children.

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Public Mental Wellness Talks

WEBOur mental wellness talks are: Highly customised according to the needs and context of your organisation. Topically relevant to each target audience (parents, caregivers and …

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Major Depressive Disorder (MDD)

WEBWhat is Major Depressive Disorder. Major Depressive Disorder (MDD), also referred to as Clinical Depression, is one of the most common forms of depression. It is characterised by long periods (at least 2 weeks) of extremely low moods and affects different aspects of life including sleep, appetite and behaviour.

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Mental Wellness During COVID-19

WEBMental Wellness During COVID-19. The COVID-19 pandemic has caused many individuals to be in a heightened state of fear and anxiety. This may result in …

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Popular Culture and Mental Health

WEBPerhaps the greatest benefit for the representation of mental health in popular culture is that it raises awareness for mental health. Influencers like Dr. Ali and Dr. Julie Smith are …

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Counselling Services by Singapore Counselling Centre

WEBThe Singapore Counselling Centre (SCC) is the professional counselling arm of the ACC Institute of Human Services. SCC is a member of the Academy of Certified …

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What is Counselling

WEBCounselling is a process that focuses on enhancing the psychological well-being of an individual. Coming for counselling allows an individual to reach his full potential and live …

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Anorexia Nervosa

WEBThere are two main types of anorexia nervosa, differing in the way weight loss is achieved ( 4 ): Restricting type: Restricting nearly all types of food. Cutting sweets and snacks from …

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Mental Wellness Public Talks

WEBAbout Our Public Talks. According to The Institute of Mental Health, 1 in every 7 people in Singapore has experienced a mental disorder in their lifetime.The nationwide study had …

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Our Practitioners

WEBHere at the Singapore Counselling Centre (SCC), we are committed to providing a high quality of care and professional service within a welcoming, tranquil and respectful …

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4 Reasons Why Your Mental Health Matters

WEBIn prioritizing our mental health, we will find that we: Can prevent the onset of mental health disorders which can take a long time to heal from. Recognizing early signs of …

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Autism Spectrum Disorder (ASD)

WEBAutism spectrum disorder (ASD) is a broad term used to describe a group of neurodevelopmental disorders. Characteristics of these disorders include problems with communication and social interaction [ 1 ]. People with ASD often demonstrate restricted, repetitive, and stereotyped interests or patterns of behaviour.

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The Teachers' Series 2021

WEBThe Teachers’ Series (TTS), an initiative by Singapore Counselling Centre, aims to start conversations about our teachers’ mental health and wellbeing. In the midst of the …

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Electroconvulsive Therapy (ECT)

WEBElectroconvulsive therapy is a psychiatric treatment that involves passing small electric currents through the brain to induce a brief seizure while the client is under anaesthesia. …

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