Sbm.org

  1. Home
  2. Sbm.org

Helping Kids Get the Sleep They Need

WebChildren should stop using electronics 1 hour before bed. Using electronics in the hour before bed can increase the amount of time it takes to fall asleep and reduces sleep …

Actived: 4 days ago

URL: https://www.sbm.org/healthy-living/helping-kids-get-the-sleep-they-need?gad_source=1

Tips for a Healthy Pregnancy

WebCurrent Pregnancy MediWellslines. Guidelines for physical activity: Aim to accumulate 30 minutes a day of moderate intensity activity. Brisk walking, swimming, stationary cycling, …

Category:  Health Go Health

How Social Connections Benefit Healthy Living SBM

WebPsychological distress, depression, and anxiety. Dementia and cognitive decline (e.g., decreased ability to think, process, or remember information) Cardiovascular (heart) …

Category:  Health Go Health

Keeping Kids Active during COVID-19

WebChildhood obesity is a national public health concern and lack of physical activity is associated with obesity. The CDC recommends children and adolescents ages 6 through …

Category:  Health Go Health

What Is Behavioral Medicine

WebBehavioral medicine is the interdisciplinary field concerned with the development and integration of behavioral, psychosocial, and biomedical science knowledge and …

Category:  Medical,  Medicine Go Health

Prevention, Survival and Recovery from Cancer: The Case for Exercise

WebBernadine M. Pinto, PhD; Professor and Associate Dean for Research, University of South Carolina. The rapid growth of research on the benefits of physical activity for cancer …

Category:  Cancer Go Health

Sleep Better, Feel Better: Preventing Sleep Deprivation in College

WebCollege students are particularly vulnerable to environment-driven sleep deprivation. Decreased sleep increases vulnerability to problematic health behaviors including …

Category:  Health Go Health

8 Tips for Choosing a Health App

WebHowever, it can also be helpful to look at the number of 1-star vs 5-star ratings. For example, an app with an average rating of 3 stars may be because some people hated …

Category:  Health Go Health

Understanding the Impact of Trauma: How Trauma Can Affect …

WebSheela Raja, PhD; Associate Professor and Director of Clinical Behavioral Sciences, University of Illinois at Chicago Elissa Lee, OTS; Research Assistant, Lifestyle Redesign …

Category:  Health Go Health

How to Start (or Restart) Exercising SBM

WebExercising at moderate levels for 50 minutes a day, three times a week (or 150 minutes a week in any combination) is universally recommended for improved medical and mental …

Category:  Medical Go Health

A little movement is better than none: How small micro-workouts …

WebExercising in large chunks of time is not feasible for everyone. Fortunately, smaller bouts of exercise are a great way for older adults to maintain or improve their physical function. …

Category:  Health Go Health

COVID-Safe Winter Physical Activity Ideas: A Special Focus on …

WebPhysical activity levels dropping around the world in response to the COVID-19 pandemic, especially for older adults during the winter. Learn tips and tricks for staying active while …

Category:  Health Go Health

The Secret Behind Successful Behavior Change Using the ACT2 …

WebPaul Branscum, PhD, RD; Associate Professor, Miami University Department of Kinesiology and Health. Losing weight, breaking bad habits like smoking, and running 5Ks are long-term goals that can only really happen if we change certain short-term behaviors.

Category:  Health Go Health

Dangers of Sitting SBM

WebToo much sitting is associated with disability, cardiovascular disease, diabetes and mortality. You might argue, “But I exercise! That must combat the evils of sitting!”. Not so fast. …

Category:  Health Go Health

2024 Annual Meeting SBM

WebThe Society of Behavioral Medicine's 45th Annual Meeting & Scientific Sessions is happening in Philadelphia, PA, from March 13–16, 2024. Click here to view our online …

Category:  Medicine Go Health

10 Tips for Getting the Most out of Your Doctor Visit

WebMake notes about your symptoms. Write down when you do not feel good, such as being dizzy, tired, stressed, or anything else. This will help you and your doctor establish …

Category:  Health Go Health

Full Article Society of Behavioral Medicine (SBM)

WebMost behavioral health investigators are focused on how individuals obtain, evaluate and respond to information urging them to act to treat or prevent signs of somatic distress …

Category:  Health Go Health

“Better Health Through Behavior Change”

Web2 Fall 2005 Outlook with the goal of achieving major popula-tion health benefits. A recent special Supplement to Annals of Behavioral Medicine (April, 2005) highlights conceptual, …

Category:  Medicine Go Health

Nisha Beharie, DrPH

WebNisha Beharie, DrPH. Postdoctoral Fellow National Development and Research Institutes, Inc. New York City is facing levels of homelessness among families that has not been …

Category:  Health Go Health

PROTECT NEW YORK

WebPROTECT NIH FUNDING Thanks in part to research funded by the National Institutes of Health (NIH), Americans live longer, healthier lives. Advances once thought impossible, …

Category:  Health Go Health

Lisa Rosenthal (Pace University) & Tyrel J. Starks (Hunter …

WebControl Variables: age in years, length of relationship in months, if living together individually-experienced discrimination 10-item Everyday Discrimination Scale (Lewis et …

Category:  Health Go Health

Top Categories

 › Appendicitis

 › Headaches

 › Gout

 › Women's Health

 › Thyroid

 › Sleep

 › Skin

 › Sexual Health

 › Senior Health

 › Pregnancy

 › Oral Health

 › Neurology

 › Migraine

 › Mental Health

 › Men's Health

 › Menopause

 › Medications

 › Lung Conditions

 › Infectious Disease

 › HIV/AIDS

Popular Searched

 › Mental health sims 4 mod patreon

 › Cms health insurance action plan

 › Wholistic health centre kareela

 › Health care it jobs in bangalore

 › Public health nursing recruitment

 › Global health and international relations book

 › Chi health clinic bill payment

 › Sims 4 mental health plan

 › Cms health equity focus

 › Public sector health and wellbeing

Recently Searched

 › Focus home health fresno tx

 › Community health exam questions

 › Max health okeechobee phone number

 › Holistic health care practitioner near me

 › California mental health worker

 › Home health care jobs near me

 › Department of health and hospitals

 › Sutter health aptos walk in

 › Sa health supply chain portal

 › New york state health permit application