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How To Read And Understand Your Japanese Health Check Report

Apart from the comprehensive judgment, each tested category will also be evaluated on its own too. Here’s what’s typically being … See more

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5 All-Natural Japanese Remedies To Fight And Prevent Colds

WEBShoga-yu, or hot ginger tea, is one of the most common and easily accessible home remedies for colds in Japan. Tea made from ginger has high levels of vitamin C …

Category: Vitamin Go Health

Macrobiotics: The Japanese Concept That Brings Balance In Your …

WEBMacrobiotics is a diet concept promoted to the world by Japanese George Ohsawa as a way of eating a variety of whole foods that are energetically balanced …

Category: Food Go Health

5 Surprising Health Benefits Of Gazpacho

WEBA research study conducted on women found that daily consumption of tomato juice reduced their waist circumference. 5. It’ll strengthen your digestion and …

Category: Health Go Health

Goya: Okinawa’s Superfood That Helps Lower Blood Sugar And More

WEBBuy dark green, firm and young goya. These are less bitter. Slice lengthwise and remove the inner seeds and rind. These parts are for the very seasoned goya eater. …

Category: Health Go Health

7 Japanese Superfoods To Boost Your Immune System

WEBNatto is said to be good for bone health and preventing osteoporosis (brittle bones) too because of its abundance of vitamin K2, which is hard to get in any other …

Category: Vitamin Go Health

Healthy Japanese Sweets To Keep An Eye Out For If You’re On A Diet

WEBKuzu is an amazing thickening agent that’s high in fiber. It’s also known to reduce high blood pressure, regulate blood sugar and relieve tension such as in …

Category: Health Go Health

5 Differences Between Japanese And Western Diet Approaches

WEB1. The Japanese diet is broad, while the Western diet is detailed. There was a point in time when we didn’t have diet science to help us explain what was nutritionally …

Category: Nutrition Go Health

Grow Your Own Japanese Herbs and Spices

WEBIt prefers compost-rich soil with very good drainage. As for watering, it is happiest with soil kept just moist, but it can also handle a little dryness. To keep a …

Category: Health Go Health

3 Common Japanese Health Practices (That Aren’t Hard To Follow)

WEBHere are three basic and easily achievable ideas from Japan to supplement your health journey. 1. Add fermented foods to your daily diet. One of the leading …

Category: Food Go Health

3 Health Tips I Learned In Japan That Helped Me Lose 18 Kilos

WEBSo, while the Japanese recommend 38-42 degrees to be the perfect bath range, you’re going to reap the benefits as long as you set your bath to at least 37 …

Category: Health Go Health

What You Need To Know Before You Go To The Doctor In Japan

WEBIn case of emergencies. In a medical emergency, the number for ambulances in Tokyo is 119. Ambulances are free in Japan and are managed by the fire department …

Category: Medical Go Health

5 Convenient and Well-Stocked Tokyo Health Food Stores

WEBBusiness hours: 11:30 a.m.-7:30 p.m. Website: www.gaia-ochanomizu.co.jp. 3. Natural House (Aoyama) Located less than 100 meters from Omotesando station, …

Category: Health Go Health

Japanese Seaweed: The Superfood You Can Find Everywhere (And …

WEBKombu is an edible sea kelp that grows in long strips and looks exactly like what you think of if you picture seaweed washing up on the beach. Rich in calcium, …

Category: Health Go Health

Hair Loss in Japan: The Causes—and Solutions!

WEB3. A Silk Pillowcase. This is probably the thing that has helped me out just as much as the shower filter since I have moved to Tokyo. Switching to a silk pillowcase is …

Category: Health Go Health

4 Game-Changing Japanese Hair Care Products

WEBAvailable at Yodobashi Camera, Amazon, Isetan online store and Bic Camera. ¥35,000 (open price). 4. Paddle Brush: For Smooth Hair & Scalp Massage. A …

Category: Health Go Health

Health & Beauty Archives

WEB15 Cherry Blossom Cosmetics for 2024. By Elizabeth Sok. March 6, 2024 | Health & Beauty, In Season.

Category: Health Go Health

Getting Screened For Breast Cancer in Japan

WEBTime: Take 30 minutes or more. Cost: Varies by screening, most partially covered by Japanese Health Insurance. Murasaki Breast Clinic. Where: Arahisa Bldg. …

Category: Health Go Health

Body Confidence and Body Positivity in Japan

WEBA post shared by 渡辺直美 (@watanabenaomi703) on Aug 2, 2019 at 7:58pm PDT. Japan has come a long way in terms of body positivity or being more accepting of …

Category: Health Go Health