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Stepping Forward

Web4 About Depression Everyone has some difficult times in their life. Difficulties like coping with retirement, money worries, bereavement, or health

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URL: https://www.sandwellhealthyminds.nhs.uk/images/self-help-downloads/Self-Help_Guide_for_Low_Mood_in_Later_Life.pdf

Stepping Forward

WebAnxiety in older people: Anxiety is a normal emotion which can be experienced in a variety of situations. If you were waiting to have an operation,

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Living Well Guides

WebChristmas is a time for being merry and enjoying family parties, but it can be stressful too. The family are stuck indoors, the children are overexcited, there’s the tree to decorate, …

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Stepping Forward

Web5 01902 445665. ACCI – run a carers‟ support group 1st Tuesday of the month for people who support individuals of African Caribbean origin with mental health problems. …

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