Salisburyjournal.co.uk
How to reduce risk of cardiovascular disease in just 15 minutes
WEBThe fitness expert recommends that in this case, you should aim for 30 seconds of hard effort followed by 30 seconds of rest, repeating for 15 minutes. …
Actived: Just Now
URL: https://www.salisburyjournal.co.uk/news/24297333.reduce-risk-cardiovascular-disease-just-15-minutes/
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