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The Importance of Physical Health for Better Mental Health

You can’t lose weight without dieting, you can’t exercise without sleep, and you cannot actively manage your mental health without the basics. A healthy body is the foundation for a healthy mind. You don’t have to have all three of these to be the best-functioning … See more

Actived: 5 days ago

URL: https://sageclinic.org/blog/healthy-body-mental-health/

Understanding Medication Management SageClinic.org

WebMedication Management is the administration and monitoring of medication for the purpose of alleviating or stabilizing symptoms for certain conditions. Psychiatric …

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How to Improve Your Family’s Relationship and Health

WebWorking as a team is the most effective strategy to improve your family’s relationship and prevent anyone from feeling left out. Including your other family …

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Understanding Healthcare Changes in 2021 Healthcare Guide

WebThe divisive political culture of the past few years has made healthcare reform difficult. It’s hard to predict just what will happen for healthcare in 2021 and …

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Vitamins and Your Mental Health SageClinic.org

WebB Vitamins. B vitamins are some of the best vitamins for mental health. B vitamins are known for their mood-altering properties. They can help fight fatigue, …

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Mental Health in the Black Community Black Mental Health

WebRacial Battle Fatigue. Racial Battle Fatigue can actually lead to mental and physical symptoms. Symptoms of RBF include anxiety, suppressed immunity, ulcers, …

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Breaking the Mental Health Stigma Sage Neuroscience Center

WebLana Reihani, LPCC, is a Clinical Mental Health Therapist, Clinical Supervisor, and Clinical Director with Sage Neuroscience Center. She is passionate …

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Why is Mental Health Important

WebBeing aware of your mental health is important because it affects every single other facet of your daily living and functioning. Without awareness, it is difficult to …

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What is a Mental Block Overcoming Mental Blocks

WebYou could get a mental block from living or working in an anxiety-inducing environment. This could be the people you surround yourself with, clutter, or imposter …

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The Sage Digest: March 2022

WebAccording to the National Alliance on Mental Illness, it is currently estimated that 1 in 5 women has a mental health diagnosis. Depression is the most commonly …

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Mental Health Stigma Impacts Men

WebIf you are worried that someone in your life might be struggling with mental illness, watch out for the following signs of depression: Changes in mood. Changes in …

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Debunking Myths About Psychiatric Medication

WebMyth 4: Psychiatric Medication is a Short-Term Solution. Some individuals with mental illness may try to avoid taking psychiatric medication because they believe it …

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Medication Management Services Sage Neuroscience Center

WebMedication Management Services for Mental Health. Medication management offers multiple benefits; is a way to ensure you receive the maximum benefit from medications …

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Integrated Healthcare Services in New Mexico SageClinic.org

WebWe aren’t here to judge you, we’re here to support your journey. Sage Neuroscience Center was founded on the belief that everyone should have access to integrated healthcare …

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Breaking the Cycle: Negative Thought Patterns and Depression

WebBreaking the cycle of negative thought patterns requires learning how to cope effectively with the feelings and triggers that lead to negative thinking. Someone …

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Transcranial Magnetic Stimulation in Albuquerque SageClinic.org

WebTranscranial Magnetic Stimulation (TMS) therapy is the first and only non-systemic and non-invasive TMS device cleared by the U.S. Food and Drug Administration (FDA) for the …

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Understanding Substance Abuse Causes and Effects of Addiction

WebSubstance abuse disorder, or addiction, is a disease that affects the brain and behavior and leads to peoples’ inability to control their use of certain addictive …

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Information for For New and Existing Sage Patients

WebFor most medications, you can just call your pharmacy and have them fax us a refill request 505-884-3004. If your pharmacy tells you that you are out of refills or they require a hard …

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Integrated Care: Behavioral Health & Primary Care in Albuquerque

WebIntegrated Behavioral Health Servicesfor New Mexico. Seeking treatment for an addiction or behavioral health disorder cannot wait. Call us at 1 (505) 884-1114 today and take the …

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