Safa-selfharm.com

Safa – Self Harm Awareness For All

WEBWe aim to protect and preserve the health and relieve the needs of people in Cumbria who self-harm or are affected by others that self-harm. SAFA aim to raise awareness and …

Actived: 6 days ago

URL: https://safa-selfharm.com/

How COVID has affected my Mental Health – ToolBox

WEB1. Loneliness and isolation. Concerns about ongoing loneliness and isolation, or friendships being changed as a result of the pandemic. youngminds.org.uk

Category: Health Go Health

This is self-care – ToolBox

WEBThis is self-care. Self-care describes a conscious act one takes in order to promote their own physical, mental, and emotional health. There are many forms self-care may take. …

Category: Health Go Health

Talking and therapy – ToolBox

WEBCounselling and talking therapies are brilliant ways to work through mental health challenges – in this section we introduce counselling and important, related, issues.

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Welcome to SAFA Self-Care Toolbox – Safa

WEBThe SAFA Self-Care Toolbox is a community resource to support mental health and wellbeing. It’s a place to find – and to share – stories, experiences and information. …

Category: Health Go Health

Dr Alex George with SAFA on Children In Need – Safa

WEBWe, SAFA Cumbria, spent the afternoon with the UK Youth Mental Health Ambassador, Dr Alex George, and the incredible film crew from Dragonfly T.V. to …

Category: Health Go Health

Your safety in the Toolbox – ToolBox

WEBWe want to make the Toolbox a safe space for everyone, whilst openly and honestly addressing the challenges of mental health, and information and support for wellbeing. …

Category: Health Go Health

Rise in young South Cumbria self-harmers – Safa

WEBSAFA is committed to making a positive difference to the lives of individuals whom self-harm and to those who support them. We work with the full spectrum of self …

Category: Health Go Health

Body and mind – ToolBox

WEBBody Dysmorphia Body dysmorphic disorder (BDD) Explains what body dysmorphic disorder (BDD) is, the symptoms and possible causes of BDD and how you can access …

Category: Health Go Health

About the Toolbox – ToolBox

WEBThe SAFA Self-Care Toolbox is a community resource to support mental health and wellbeing. It’s a place to find – and to share – stories, experiences and information. …

Category: Health Go Health

Crisis Contacts – Safa

WEBSelf-Injury Support. A national organisation that supports girls and women who self harm. Resources and training for all. Website Phone from Mobile. t. 0117 927 9600.

Category: Health Go Health

Loss, grief and bereavement – ToolBox

WEBOften, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness. The …

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Self Referral – Safa

WEBThe Samaritans are available 24 hours a day on 116 123. SAFA is GDPR compliant. Once the below form is submitted to us, the forms data is encrypted and automatically …

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Anxiety and stress – ToolBox

WEBWe all have feelings of anxiety, worry and fear sometimes. These can be normal responses to certain situations. For example, you might worry about a job interview, or about …

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Low mood and depression – ToolBox

WEBDepression is more than just a low mood – it’s a serious condition that has an impact on both physical and mental health. While we all feel sad, moody or low from time to time, …

Category: Health Go Health

Professional Referral – Safa

WEBThe Samaritans are available 24 hours a day on 116 123. SAFA is GDPR compliant. Once the below form is submitted to us, the forms data is encrypted and automatically …

Category: Health Go Health

Trauma – ToolBox

WEB5 Signs of Unhealed Trauma ️ Patterns of self-destructive and out-of-control behaviour For example, participating in addictive behaviours (eating disorders, drinking, drug use), self …

Category: Health Go Health

Supporting people with mental health challenges – ToolBox

WEBAre you supporting a family member with mental health difficulties and do you sometimes feel confused and alone? There are other people out there who may feel exactly the …

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ToolBox – Self Care Tools

WEBSAFA is committed to making a positive difference to the lives of individuals whom self-harm and to those who support them. We work with the full spectrum of self-harming …

Category: Health Go Health

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