Ruul.io

Neurodiversity at work and how to accommodate it

As an adult woman who got her ADHD diagnosis only a couple of years ago, I can say that living life as a neurodivergent individual can be … See more

Actived: 9 days ago

URL: https://ruul.io/blog/neurodiversity-at-work-and-how-to-accommodate-it

12 tips for taking care of your mental health as a freelancer

WEBPractice mindfulness. Practicing mindfulness is one of the most accessible go-to options when it comes to how to work on our mental health. In the past, people often presumed …

Category:  Health Go Health

Wellness and employee wellbeing at workplace

WEBElements of employee wellbeing. Physical wellbeing: Things like exercising regularly, having a healthy diet, getting enough sleep, and receiving proper care for your …

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How to get health insurance as a freelancer

WEBIf you’re working remotely from home, you might think that health insurance as a freelancer is not a necessity. On the contrary, healthcare is extremely important–no …

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LGBTQ+ mental health at work

WEBWhether we own a business, work remotely, make a living by freelancing or we are employed at an office one thing is clear: having the space to address mental health …

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Mental health promotion in the workplace

WEBWorkplace mental health promotion is more relevant than ever. In the US, 1 in 5 adults suffer from a mental illness, with 1 in 20 of them experiencing severe symptoms.In …

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Top employee benefits your company should consider

WEBHere are the top 9 employee benefits that workers value the most, according to CIPHR: Paid time off (or PTO) for sick days. Flexible work arrangements & hours. …

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Why you should join a freelance community

WEBFreelancing is great for many reasons: It grants you enormous flexibility, lets you become your own boss, and control your work from wherever you want. But sometimes this ‘solo …

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8 tips for solo talents to stay healthy and happy

WEBDoing solo work comes along with many perks, from having a flexible work schedule and not having to commute to being your own boss. Nevertheless, living the …

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What is a freelance writer: Explained in 6 facts

WEBDecember 10, 2019. An independent or freelance writer is a writer who works on a self-employed basis, untethered to one specific outlet or business. They can write copies for …

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Crossing a line: Roe v. Wade and bodily autonomy

WEBWade and bodily autonomy. Işınsu Unaran. August 1, 2022. On June 24th, 2022, a line was crossed; a lot of things changed, and it led to a much needed contemporary discussion …

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8 important soft skills freelancers need to have

WEBFrom a business point of view, all transactions are a result of and require communication to facilitate the deal. Good communication skills also mean being able to …

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How to set up the perfect workspace for freelancing

WEBStep 1: Find the right space. The place where you work needs to be quiet and separate from your place of leisure. An unnecessary distraction like a TV or a screaming child …

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Self employment tax deductions: What to write off on your taxes

WEBIf you are earning more than $400 in a year, you have to report your income. Self-employed professionals pay 12.4 percent Social Security tax on up to $137,700 of your net …

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7 challenges digital nomads face & what to do about them

WEBLife of a digital nomad can be demanding. Difficulties in maintaining a work-life balance, not finding the right destination, lack of social life, financial hardships, problems regarding …

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All about the honeymoon phase at a new job

WEBThe workplace honeymoon period is what we call the first phase of your employment, usually lasting anywhere from 2 months to a year. This is the time where you’re still …

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Transitioning from full time to freelance career

WEBEither as an office worker currently working remotely full-time or an occasional freelancer that already started freelancing and working with clients, you may be wondering if …

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How to politely ask clients for late payments

WEBAnother brief reminder email on the due date. A polite letter requesting overdue payment 1 week after the due date. A stern reminder 2-3 weeks after the due date before taking …

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