Ruralmentalwellness.com

Farmer’s Perspective on Mental Health

WebWe interviewed 6 farmers to tell us about their perception of mental health and the challenges faced by farming and agricultural communities. Their answers were truly …

Actived: 9 days ago

URL: https://ruralmentalwellness.com/farmers-perspective-on-mental-health/

The Mental Health Benefits of Care Farming

WebTraditional forms of mental health treatment, like psychotherapy or peer support groups, can provide life-changing benefits.However, people living in rural areas …

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On Peer Support Work and its Effectiveness in Rural Communities

WebRural communities are a unique context for mental healthcare. In rural and agricultural communities across North America, there is a mental health crisis due to the …

Category: Mental health Go Health

Combating Isolation in Rural Communities: Tough Realities and …

WebIsolation is a formidable challenge, but it can be overcome. Unlike moments of solitude, which may be both peaceful and refreshing, prolonged social isolation is a risk …

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Sleep Hygiene and Mental Wellness

WebWhen it comes to sleep, there are many benefits to living in rural communities, such as less traffic noise and artificial lights. Those involved in agricultural …

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5 Tips for Men's Mental Health

WebParticularly for men who have been brought up to be stoic, and hide their feelings; writing a simple entry once in a while can help you manage stress and improve …

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Breaking the Silence: Allan Kehler Speaks about Men’s Mental Health

WebAlthough the stigma surrounding mental health challenges has begun to diminish, there remains much work to be done, especially when it comes to men’s …

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Supporting Youth

WebResources for Youth. If you’re struggling with your mental health, it is nothing to be ashamed of. Just like you take care of your body to prevent you from getting sick, you have to do …

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Peer Support Fundamentals Training

Web“Peer support is a supportive relationship between people who have a lived experience in common.” The Stigma-Free Mental Health Society is offering Peer Support …

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The Rural Ottawa Youth Mental Health Collective

WebWe became the Rural Ottawa Youth Mental Health Collective. From there, we set out to establish how many rural Ottawa youth felt supported, and what types of …

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LandLogic: Connecting Health and Identity

WebThis approach – which may include a research-based certification process for clinicians – could literally save lives. LandLogicTM would allow mental health …

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Fostering Cultural Sensitivity in Rural Areas: How to Build Cultural

WebPromoting cultural sensitivity in rural communities creates an environment of acceptance, understanding, and most importantly inclusion. Cultural sensitivity helps …

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Wellness Matters for LGBTQ2IS+ Youth in Rural Communities

WebWithin remote and rural regions of Canada, there are particular challenges facing youth who identify as LGBTQIA2S+ (Lesbian, Gay, Bisexual, Transgender, Queer …

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Ending Stigma, Changing Rural Minds

WebA glance at the mental illness statistics in rural America is sobering. Rural Americans have higher rates of depression and suicide than urbanites, but are less likely …

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Storyteller Highlight

WebIt is Dave’s purpose to open up the conversation about mental health and stigma in rural communities to ensure that people get the help they deserve. His personal experiences …

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Inspiring Stories for You

WebWelcome to the Inspiring Stories section of the Rural Mental Wellness Toolkit. Here you can watch some truly amazing videos of individuals living in rural and agricultural …

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The Importance of Mental Wellness Breaks

WebStretch!: If we are doing physically laborious work, our bodies can become overworked and tired. Take time throughout the day to stretch your muscles. This …

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