Ruok.org.au

How to ask "Are you OK

WebIF. If they don’t want to talk, don’t criticise them. Tell them you’re still concerned about changes in their behaviour and you care about them. Avoid a confrontation. You could …

Actived: 4 days ago

URL: https://www.ruok.org.au/how-to-ask

A conversation could change a life R U OK

WebR U OK? is a suicide prevention charity in Australia, encouraging all of us to notice the signs of mental health struggle in friends, family, and colleagues, and start meaningful …

Category: Mental health Go Health

Chances are one of your work family needs to talk.

Web80% of hospitality workers agreed mental health issues, such as feeling depressed, anxious or manic, are a challenge currently facing those in the industry. 50% of hospitality …

Category: Mental health Go Health

Fostering wellbeing in the workplace

WebPromote self-care. Self-care is a fundamental way of caring for your wellbeing. Practising self-care whilst you are at work can be as simple as taking your …

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Using ALEC to provide relationship support

WebOne of the most important things to do is remind them that getting better takes time. Here are some other helpful things you can suggest: Encourage a positive inner …

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About Us R U OK

WebR U OK? is a suicide prevention charity, encouraging all Australians to notice the signs of mental health struggle in friends, family, and colleagues, and start meaningful …

Category: Mental health Go Health

Simple ways to improve peer-to-peer support at work

Webhello • Nov 26, 2018. Early intervention is believed to help prevent mental health issues. A simple way to encourage early intervention in the workplace is to support staff members …

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Staying connected is more important than ever

WebStaying connected is more important than ever. Across Australia and the world people are facing an unprecedented situation as our health authorities and …

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Where can I get help R U OK

WebVisit site. 1300 22 4636. Call Beyond Blue 24/7 for advice, referral and support from a trained mental health professional. Visit site. 1300 659 467. The Suicide Call Back …

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Looking out for your mates this Men's Health Week

WebLooking out for your mates this Men's Health Week. hello • Mar 14, 2022. Men’s Health Week (13-19 June) is a time to pause and reflect on the health challenges …

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Let's talk about mental health

WebOctober is Mental Health Month and a good time for all of us to check in on our own mental health and wellbeing. It is also a good chance to learn how to look out for …

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Darwin learns the three words that can make a difference: Are you …

WebThe Territory unfortunately has a very sad record with suicides, both adults and children, but especially children. Three words can really make a difference, R U OK, …

Category: Health Go Health

Why the Mateship Manual is important right now

WebThe Mateship Manual is so important right now because we need to stay connected. Right now, we are faced with a global crisis that has very real local and …

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Healing intergenerational trauma

WebIntergenerational or transgenerational trauma recognises that the effects of trauma can be passed down from generation to generation and the ripple effect can be …

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