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How to Prevent & Treat Altitude Sickness REI Expert Advice

HACE initially presents as a moderate to severe form of AMS.Clues that brain swelling has begun are confusion and impaired balance. … See more

Actived: 2 days ago

URL: https://www.rei.com/learn/expert-advice/altitude-sickness.html

Hydration Basics: How to Stay Hydrated REI Expert Advice

WEBWear sun protection: Getting a sunburn can expedite dehydration, so lather up with sunscreen or wear sun-protection clothing before heading out. Set a timer: If you tend to …

Category: Health Go Health

The Best Walking Shoes of 2024: Staff Picks REI Expert …

WEBMen's $110.93. Upper Engineered air mesh. Midsole DNA LOFT v2 foam. Outsole Rubber. In this latest version of the venerable Brooks road-running Ghost …

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How to Prevent & Treat Blisters REI Expert Advice

WEBIf your blister pops on its own, then follow steps 4 and 5: Wash the blister and surrounding area with antibiotic soap. Sterilize your needle with alcohol or heat. Insert the needle …

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What Is the Ideal Amount of Time To Spend Outside

WEBWe know time outside is good for us: Nature can help reduce anxiety, promote creativity and contribute to heart health. Over the past few years, spending time in nature …

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A Dose of the Outdoors

WEBEditor’s note on October 23, 2018: REI is an active investor in the growing body of research establishing the link between health and nature. Today, REI …

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Prescribing Nature for Health

WEBPrescribing Nature for Health. Nooshin Razani | November 21, 2016. Editor’s note: Below is an essay by Dr. Nooshin Razani at UCSF Benioff Children’s …

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How to Choose or Build a First Aid Kit REI Expert Advice

WEBConsider the following: Group size: Kit-makers usually estimate the number of people a kit will serve. Your results, of course, may vary. Kits for bigger groups simply include more …

Category: Course Go Health

About the REI Co-op

WEBREI is a specialty outdoor retailer, headquartered near Seattle. The nation’s largest consumer co-op, REI is a growing community of 24 million members who expect and …

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Wilderness First Aid Basics REI Expert Advice

WEBThe first thing you learn in a wilderness first-aid course is how to evaluate a patient, which includes the following steps: Size up the scene. Identify life threats. Do a focused exam: …

Category: Course Go Health

First Aid Kit Checklist REI Expert Advice

WEBStandard oral thermometer. Irrigation syringe with 18-gauge catheter. Medical / surgical gloves (nitrile preferred; avoid latex) CPR mask. Small notepad with waterproof pencil or …

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Hiking for Beginners: Getting Started REI Expert Advice

WEBAs a beginner hiker, it can be tough to know how much food and water you need, A good general recommendation for how much to eat is 200-300 calories per hour. For water …

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Heart Rate Monitors REI Co-op

WEBShop for Heart Rate Monitors at REI - Browse our extensive selection of trusted outdoor brands and high-quality recreation gear. Top quality, great selection and expert advice …

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Best Hiking Shoes of 2024 REI Expert Advice

WEBIts widespread familiarity makes adidas a great entry point for someone looking for a new pair of hiking shoes, says senior retail specialist Elizabeth Nguyen …

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Insect Repellent Guide: Deet vs. Picardin REI Expert Advice

WEBInsect repellents you apply to skin include chemicals such as DEET and picaridin, as well as natural or synthetic plant oils. Overall, chemical repellents like DEET and picaridin offer …

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The 5 Best Fitness Bikes of 2023 REI Expert Advice

WEBBest Fitness Bike for Cruising: Electra Cruiser 1 Bike. Best Fitness Bike for Commuting: Cannondale Bad Boy 3 Bike. Best Step-Through Fitness Bike: Co-op CTY …

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DWR Coating: Application, Cleaning & Care REI Expert Advice

WEBAfter washing, place it back in the dryer on low or medium heat for 20 minutes to reactivate the DWR finish. Warm-iron alternative: If you don't have a clothes dryer or your care …

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REI Paramus Store

WEBREI Paramus provides outdoor enthusiasts in the Paramus, New Jersey, area with top-brand gear and clothing for camping, climbing, cycling, fitness, hiking, skiing, …

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REI: A Life Outdoors is a Life Well Lived REI Co-op

WEBTop-brand gear, clothing—and outdoor adventures! Plus rentals, classes, events, expert advice and more. Visit REI Co-op online and in-store.

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Columbia Whirlibird IV Interchange 3-in-1 Jacket

WEBFREE. Add ZIP code. Shipping restrictions apply. Details. Add to cart—$129.83. Add to Wish List. REI return policy. When conditions change fast, pull on the Columbia …

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Skiing & Snowboarding Gear REI Co-op

WEBAvalanche Safety Gear and Checklist. If you're drawn to snowy places beyond the slopes of carefully managed ski resorts, it’s important to bring the appropriate safety gear. …

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Base Roof Racks REI Co-op

WEBThule Raised Rail Edge Feet - Package of 4. $349.95. (26) Compare. 1 3. Shop for Base Roof Racks at REI - Browse our extensive selection of trusted outdoor brands and high …

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