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Mental health and exercise: working together for wellbeing

WebAccording to Quebec’s national public health institute, physical activity can have numerous benefits for your mind, such as: Boosting your mood and energy levels. …

Actived: 4 days ago

URL: https://www.redcross.ca/blog/2020/10/mental-health-and-exercise-working-together-for-wellbeing

The impact of stress on your mental health

WebStress has a psychological impact that can manifest as irritability or aggression, a feeling of loss of control, insomnia, fatigue or exhaustion, sadness or tears, …

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Medical Terminology

WebPrice: $280.00. Online. English content and audio. Non-refundable course. Meets Web Content Accessibility Guidelines (WCAG) The online Medical Terminology course …

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Strengthening Community Capacity to Support Mental …

WebCommunity-based organizations interested in learning more about this program or for assistance in applying to the program, please contact the Canadian Red Cross at 1-833 …

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Psychological First Aid Canadian Red Cross Learning …

WebPsychological First Aid (PFA) is a technique that helps people build resilience and cope with stress, loss, trauma, and grief to support themselves and others. It involves recognizing …

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Psychological First Aid – Self-Care

Web1.Understanding Stress: Differentiate between the various types of stress and learn about their triggers, effects, and signs. 2.Self-assessment & Awareness: Grasp the significance …

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Red Cross Services

WebThe Canadian Red Cross helps vulnerable communities affected by emergencies and disaster – from individual house fires, power outages and floods to wildfires and …

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Resources Canadian Red Cross Learning Campus

WebWe are pleased to share these free resources to complement and enhance learning from the online courses offered on our learning campus, including Opioid Harm Reduction, …

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Occupational Health and Safety

WebCanadian Red Cross offers online occupational health and safety (OHS) courses designed to help employers meet their OHS responsibilities and provide employees with the …

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Training and Certification

WebThe Canadian Red Cross is a leading provider of first aid and CPR programs and has been offering first aid and CPR training to Canadians for over 50 years. We also teach …

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Psychological First Aid

WebThe second module of Psychological First Aid – Caring for Others course will guide you through the complexities of loss, grief, and stress in the wake of a crisis. The module …

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About the Canadian Red Cross

WebThe Canadian Red Cross Society is part of the largest humanitarian network in the world, the International Red Cross and Red Crescent Movement. This network includes the …

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Creating Safe Environments: Community Wellness and Protection

WebWe provide services that promote healthy communities before, during, and after a crisis or emergency event that supports wellness and acknowledges lived experience. Services …

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Safety and Wellbeing Responder

WebSafety and Wellbeing Responders help in a disaster, providing emotional support to people at evacuation shelters, connecting with communities by phone or in person following a …

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Psychological First Aid

WebPsychological First Aid. Duration: 12 hours in-class OR 45-90 minutes online learning and 7 hours in-class. This course equips learners in developing a personal understanding of …

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Community Health and Wellness

WebCommunity Health and Wellness. Through our Health Equipment Loan Program (HELP), the Canadian Red Cross loans medical equipment such as crutches, canes, wheelchairs, …

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First Nations Health and Wellness Colouring Book

WebThe First Nations Health and Wellness Colouring Book is bursting with life and love. It is a gathering of Manitoba First Nation artists invited to react to and create …

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