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The Importance of Spirituality in Recovery Recoverlution

WebSpirituality plays a vital role in recovery, providing purpose, community, coping mechanisms, personal growth, mindfulness, forgiveness, and well-being. It's a personal …

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Building Healthy Relationships in Addiction Recovery Recoverlution

WebStart Building Healthy Relationships With Like-minded Others Today. Recoverlution is an online platform dedicated to recovery well-being. By joining our …

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8 Ways to Practise Self-Care in Addiction Recovery

Web1. Maintain physical wellness. Physical health is so important, especially for those in recovery from addiction. Addiction does so much physical damage to the body …

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How to Surrender in Addiction Recovery Recoverlution

WebThe practice of surrender in recovery will be indispensable to you on your healing journey. Surrender is an act of raw honesty with ourselves.. In 12-step, the first …

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Wellness in Addiction Recovery: Why it’s so Important

WebPhysical wellness in addiction recovery will initially be achieved medically, by removing the drugs and alcohol from our system. This is the first step. Nutrition comes …

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Cannabis Addiction and Recovery: Understanding, Treatment, and …

WebTreatment plans should be tailored to meet the individual needs and circumstances of each person, taking into account factors such as the severity of …

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When the Body Stores Trauma Within Recoverlution

WebEMDR, or Eye Movement Desensitisation and Reprocessing, is a therapy intervention during which the client is asked to recall the traumatic memory while engaged with bilateral …

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Naturopathic Medicine: its Benefits and Risks Recoverlution

WebA Naturopath would assess past and current stressors and look at ways of effectively managing stress levels. They can also prescribe high-quality vitamins and oils …

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The Benefits of Quitting Cannabis Recoverlution

WebWe have already seen that depression, anxiety, and paranoia are common when using cannabis. Reversing these symptoms can be one of the biggest benefits of …

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The 7 Top Benefits When You Quit Sugar Recoverlution

WebQuit sugar. Go for complex carbohydrates and proteins instead. Think of porridge rather than breakfast cereal, for instance, or a protein shake rather than a soda. …

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Sharing in Addiction Recovery: The Power of Your Story

WebSharing your story in addiction recovery not only helps you but helps others who are in recovery too. Our personal stories have proven to be a tool that is far more …

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10 Common Questions About Addiction Answered Recoverlution

Web10. How long does recovery from addiction take? This is a common question about addiction and recovery that is often asked by those new to recovery and their …

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The Power of Connection in Addiction Recovery

WebBy triggering the release of neurotransmitters like oxytocin and dopamine, these connections contribute to feelings of happiness and help alleviate stress. The …

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Grief in Recovery: 10 Ways To Cope and Stay Sober

Web10. Be mindful of dates. When dealing with grief in recovery, it helps to be mindful of upcoming significant dates and to brace yourself for the emotions you may feel …

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Toxic Effects of Energy Drinks in Addiction Recovery

WebFirstly, energy drinks themselves are known to lower impulse control. Secondly, the side effects of excess caffeine closely mimic the symptoms of withdrawal …

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A to Z of Addiction Recovery Words, Terms & Phrases

WebPhysical Dependence: A slang term used to describe the action of tolerance and withdrawal for someone engaging in substance use. Pink cloud: A stage in early …

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The 15 Best Addiction Recovery Blogs for 2022 Recoverlution

Web9. Boozemusings. Boozemusings is a blog written by people who have overcome or are currently working on overcoming struggles with alcohol use. This blog …

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