Reclaimingvitality.com

Blueberry-Raspberry Shrub (aka drinking vinegar)

WebDirections: Combine the fruit and vinegar in a jar and allow to sit for at least one week out of direct sunlight. Give the jar a shake every day. After the week is …

Actived: 8 days ago

URL: https://reclaimingvitality.com/2018/04/04/blueberry-raspberry-shrub/

How to Make and Maintain a Buckwheat Sourdough …

WebFeed with a 1/2 and 1/2 mixture of the two flours. For example, take 1 tablespoon of your bubbling brown rice starter at the top of its rise and mix it with 2 …

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Reclaiming Vitality Courses

WebReclaim Your Vitality with True Holistic Healing. Learn More. Ascend to Financial Freedom. Join the Program. Homeopathy. Energy Medicine. Holistic Nutrition. True Holistic Healing …

Category: Nutrition, Medicine Go Health

Is Your Breakfast Helping Or Hurting You

WebFind out whether your breakfast is helping your quest for health or hurting it. Plus my recipe for my superfood-filled and tasty breakfast smoothie filled with protein, …

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Homeopathy: What It Is and How it Changed my Life

WebEffective: For over 200 years, homeopathy has been used to address acute ailments such as colds, flus, headaches, tummy trouble, etc. It is also used in chronic …

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Homemade Pudding with Gut-Healing Gelatin (refined …

WebDirections for homemade pudding: In a medium saucepan, off heat, whisk together gelatin, cornstarch and salt. Gradua lly whisk in milk. Once the gelatin, …

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Kraut Juice: A Probiotic-filled Beverage.

WebHow to Make Kraut Juice: Shred the head of cabbage. You can do this with a knife or use the grater blade on your food processor to do this. Put the shredded …

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Instant Pot Bone Broth: Reap the benefits of homemade bone …

WebIf you make bone broth at home regularly, or if you have wanted to make bone broth, but it seemed too time consuming, I have great news. The days of bone …

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Lower Stress Hormones and Boost Energy with Holy Basil (aka Tulsi)

WebHere is a tutorial on tincture making . Make an herbal vinegar (either medicinal or culinary): Fill a mason jar 3/4 of the way with fresh Holy Basil Leaves (pack them …

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Tea Tree Oil Cleaner with Lavender: Antiviral and Antibacterial

WebAll Purpose Tea Tree oil cleaner with Lavender. 1 1/2 cups distilled water. 1/2 cup white vinegar. 1/2 teaspoon tea tree essential oil. 1/2 teaspoon lavender …

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Fermented Peppers: My favorite ferment!

WebTo make fermented peppers, you will need: 5 or 6 red bell peppers; 1 tablespoon Celtic sea salt; Starter culture (I use Cutting Edge), or 2 tablespoons whey or …

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Probiotic Chocolate Bars

Web1/2 cup organic cocoa powder. 12 MegaSporebiotic capsules, opened and poured into a small dish. 1 t organic vanilla. 1/4 cup organic maple syrup. pinch sea salt. …

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DIY Magnesium Oil Roller for Better Sleep

WebFor Kids’ Magnesium Roller: First add 1 teaspoon of Aloe Vera gel. Next add your magnesium oil almost to the top of the bottle. Finally, add 6 drops of your essential …

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Homemade Marshmallows made with Gut Healing Ingredients (no …

WebInstructions. First, add your marshmallow root and your water to a medium saucepan. Bring to a boil and then turn off the heat. Once the mixture has cooled to room …

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Decoction of Marshmallow Root and Slippery Elm Bark to Heal …

Web2 T chopped Slippery Elm bark. 2T chopped Marshmallow root. Optional : 1 teaspoon to 2 tablespoons chopped Licorice root. 2 Quarts Filtered Water. Add all …

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Perfect Instant Pot Black Beans (Soaked)

WebFirst, put your dried beans in the Instant Pot. Add 4 cups of water and 1 teaspoon salt. Cover with the glass lid or a towel and leave overnight or at least 8 hours. …

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