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6 Vision-Enhancing Superfoods for Your Eyes

WEBKale has higher levels of vitamin K than broccoli, spinach, and Swiss chard. Vitamin K helps to promote proper blood clotting in the body. It made our list of the best …

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URL: https://www.rebuildyourvision.com/blog/food-for-your-eyes/6-vision-enhancing-superfoods-for-your-eyes/

Eye Vitamins Rebuild Your Vision

WEBEssential Nutrient #15: Vitamin C. Vitamin C is a superpower antioxidant that has been linked to preventing cataracts by as much as 70 percent, according to one …

Category:  Vitamin Go Health

Everything You Need to Know About Eye Vitamins

WEBB-Complex Vitamins. The family of B vitamins is known for being extremely important to the eyes. Some of the most commonly discussed are riboflavin, B6, B9, …

Category:  Vitamin Go Health

Why Your Eyes Need Vitamin D and Where to Get It

WEBVitamin D is angiogenic which means it helps prevent the growth of new blood vessels from malignant tumors. There are numerous benefits of vitamin D for …

Category:  Vitamin Go Health

What Can Vitamin B12 Do for Your Eyes

WEBWith the guidance of many eye care professionals, including Behavioral Optometrists, Optometrists (O.D.), and Ophthalmologists (Eye M.D.), Tyler has spent …

Category:  Health Go Health

Best Herbs for Eyesight

WEBExtract from Passiflora incarnata (commonly known as maypop, purple passionflower, true passionflower, wild apricot, and wild passion vine) is a great herb for …

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4 Super Leafy Greens for Improved Eyesight

WEB1. Spinach. Spinach is the ultimate leafy green when it comes to improving eyesight. The small leaf is packed with lutein and zeaxanthin, which are healthy …

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All About Alpha-Lipoic Acid

WEBAlpha-Lipoic Acid and Your Eyes. This powerful antioxidant is a driving force behind keeping your eyes healthy as they age. Alpha-lipoic acid will prevent age-related …

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How to Improve the Health of the Retina

WEBTake 10 minutes to yourself: sit quietly, close your eyes, and clear your mind. Another way to rest your eyes, body, and mind is to get a good night’s sleep. Most …

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6 Tips to Naturally Improve Your Distance Vision

WEB4. Take Vitamins. Taking care of your health through supplements will also help protect your distance vision. There are specific nutrients, vitamins, and minerals …

Category:  Supplements,  Vitamin Go Health

All About Ginkgo Biloba

WEBGinkgo biloba is an herb that is often overlooked in modern medicine, but the truth is it has incredible healing properties. Traditionally, it has been used to help oxygen …

Category:  Medicine Go Health

All About N-Acetyl Cysteine (NAC)

WEBJuly 15, 2022. N-Acetyl Cysteine, or NAC for short, is probably the most underrated ingredient in our Ocu-Plus Formula. It is so underrated that even many doctors don’t …

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Best Eye Vitamins for Smokers

WEBIf a vitamin is created for the eye, it should contain the following ingredients: Vitamin A: This vitamin plays a crucial role in vision health. It strengthens the eye’s …

Category:  Vitamin Go Health

All About Quercetin

WEBQuercetin also has a certain effect on an enzyme called aldose reductase. This enzyme is often found in diabetic eyes, especially in the lens, cornea and retina. When …

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All About Copper Gluconate

WEBTyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics (just like his brother) with the dream of becoming an airline …

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Are Blue-Eyed People More at Risk of Eye Diseases

WEBMacular Degeneration. People who are born blue-eyed are at higher risk of developing age-related macular degeneration. The research shows that there is less …

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