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Improve Your Gut Health with 5 Simple Changes

WEBEat More Fiber. Fiber keeps you “regular’ by bulking up your stools, so waste continues to move throughout your gut, avoiding constipation. It’s also the food for …

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URL: https://realhousemoms.com/improve-your-gut-health-with-5-simple-changes/

Slimming Green Smoothie ⋆ Real Housemoms

WEB2 cups spinach. 1 stalk celery. 1 orange. 1 banana. 1 scoop flavorless protein optional. 1 lime. 1 ½ cups pineapple. ice to preference. water to achieve thickness …

Category:  Health Go Health

25 Healthy After School Snacks That Kids Will Love

WEBPumpkin Apple Fruit Leather – So tasty and so easy! Cinnamon Sugar Roasted Chick Peas – A hint of sweetness and good for them too! Veggie lovers will …

Category:  Health Go Health

25 Healthy Desserts ⋆ Real Housemoms

WEBChocolate Peanut Butter Banana “Ice Cream” – You’d never guess this ice only has 2 ingredients! Almond Joy Sorbet – Coconut, chocolate, and nuts it a dessert …

Category:  Health Go Health

Chicken Tortilla Soup

WEBPour over chicken. Cover the slow cooker and cook on HIGH for 3 hours. (Or on LOW for 5 to 6 hours.) When chicken is tender, remove from the slow cooker and use …

Category:  Health Go Health

25 Low Fat Crock Pot Recipes ⋆ Real Housemoms

WEBThese recipes are some of my favorite, easy, low-fat options! Slow Cooker Sausage & Rice Stuffed Peppers – My family asks me to make these all the time! Crock …

Category:  Health Go Health

Weekly Menu Plan #10 ⋆ Real Housemoms

WEBJust click any of the recipe titles or pictures to get the recipe. A little about how we plan our week…. Mondays are all about soup and salad. Tuesdays we are …

Category:  Health Go Health

Getting Mentally and Emotionally Healthy ⋆ Real Housemoms

WEB2. Stare yourself down and say positive things. Ok, its seems cheesy, but next time you’re rushing to get ready in the morning, even if you’re a stay at home mama and …

Category:  Health Go Health

5 Tips for a More Healthy Lifestyle with Primo Water

WEBPrimo water is a bulk water system that allows you to choose between two water options for your home. Option 1) Exchange water which goes through a 9-step …

Category:  Health Go Health

Homemade Cool Whip ⋆ Real Housemoms

WEBInstructions. Add the water to a small saucepan and sprinkle the gelatin over top. Allow the gelatin to sit and bloom for 2-3 minutes. Place the saucepan over medium …

Category:  Health Go Health

Honey Roasted Chickpeas ⋆ Real Housemoms

WEBBake in oven for 45 - 50 minutes or until crunchy. In med bowl, combine the olive oil, honey, cinnamon and salt. Put hot chickpeas into the mixture an stir to coat. …

Category:  Health Go Health

Creamy Broccoli and Mushroom Chicken ⋆ Real Housemoms

WEBInstructions. Heat oil in a large skillet over medium-high heat. Season chicken with salt and pepper on both sides and cook 3-4 minutes per side until cooked …

Category:  Health Go Health

Super Moist Spinach and Turkey Meatloaf ⋆ Real Housemoms

WEBLet rest. Once cooled place spinach in a double layer of paper towels and squeeze out all of the excess liquid possible. To a large mixing bowl, add the ground …

Category:  Health Go Health

Crock Pot Cheesy Cauliflower Soup with Video ⋆ Real Housemoms

WEBAdd chicken broth, cauliflower, leeks, garlic, and pepper to a 6-quart slow cooker. Cover and cook on LOW for 6 to 8 hours. Add everything from the slow cooker …

Category:  Health Go Health

Why it’s Totally Okay to Take a Mental Health Day

WEBWhy it’s Totally Okay to Take a Mental Health Day. By Holly Waterfall · Published: March 11, 2015 · Last Updated: May 14, 2020 This post may contain affiliate …

Category:  Health Go Health

Instant Pot Whole Chicken ⋆ Real Housemoms

WEBHeat pressure cooker to browning setting and brown the chicken, breast side down, for about 5 minutes. Turn the chicken breast side up. Add chicken broth to …

Category:  Health Go Health

25 Easy Weeknight Crockpot Dinner Ideas

WEBThese steaks come out perfect every time! Crock Pot Beef and Noodles – Classic comfort food with only 5 ingredients! This all-in-one dinner cooks all day and fills …

Category:  Food Go Health

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