Realfoodhouston.com

How to get started with a Traditional, Real Food diet

WEBLove this article as well as the Real Food website. I have 6 grown children and 11 grandchildren, one of which, my just 15 yr old grandson in College Station, is …

Actived: 4 days ago

URL: http://www.realfoodhouston.com/wp-files/2013/11/24/how-to-get-started-with-a-traditional-real-food-diet/

Food Banks CAN Provide Healthy and Nutritious Food!

WEBI appreciate that food banks help many people who need food to eat, but, as I learned more about nutrition, I realized that almost all of the foods collected and …

Category: Nutrition, Food Go Health

Real Food Houston – Promoting accurate information …

WEBWhat’s New on Real Food Houston. Posted on January 14, 2024 by Carolyn Biggerstaff. I haven’t been writing many new posts lately; however, I have been keeping …

Category: Food Go Health

Buckwheat Pancakes – a delicious, earthy, family favorite

WEBMy family loves the earthy flavor of buckwheat pancakes, especially when served with lots of butter and a little real maple syrup. However, buckwheat doesn’t just …

Category: Health Go Health

Milk is Plentiful at Healthyway Dairy – Real Food Houston

WEBIt’s totally unprocessed, unheated, unhomogenized, and farm-fresh healthy. Bill & Irene Nelson are the owners of the Healthyway Dairy in Santa Fe, Texas, a small …

Category: Health Go Health

Is Raw Milk Easier to Digest Than Pasteurized Milk

WEBThe study was conducted by researchers at Stanford University. This is the study’s stated conclusion: Raw milk failed to reduce lactose malabsorption or lactose …

Category: Health Go Health

Real Food Restaurants – Real Food Houston

WEBAntidote Coffee in The Heights at 729 Studewood St, Houston, TX 77007. According to a reader they use Mill-King low temp pasteurized milk and serve at least …

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Healthyway Dairy has lots of Real Milk! – Real Food Houston

WEBEach jar is labeled with the cow’s name and the date of milking. If you are looking for a good supply of delicious and nutritious Real Milk, I can highly recommend a …

Category: Health Go Health

The Pantry Principle, excellent reference for the Real Food newbie

WEBFor the beginning Real Foodie, Mira has seven simple but excellent rules for interpreting food labels. The first two rules are (1) “If you don’t know what it is, don’t eat …

Category: Food Go Health

Beef Heart with Bacon – Real Food Houston

WEBIn a large skillet, cook the bacon over medium heat until slightly browned. Add chopped onion to the skillet and cook until the onion is translucent. Add the cubed …

Category: Health Go Health

Sugar is Slow Poison, says Dr. Robert Lustig

WEBDr. Lustig has joined with fellow researchers, Laura Schmidt and Claire Brindis, to propose that sugar has an effect on the body much like alcohol and can be as …

Category: Health Go Health

What happened to Arrowhead Mills and Walnut Acres

WEBHistory of the Original Walnut Acres. Walnut Acres was founded in 1946 by Paul and Betty Keene in central Pennsylvania. Walnut Acres was an organic farm and …

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Pottenger’s Cats – an early window on epigenetics

WEBThe deficiency in Dr. Pottenger’s cats’ diet was apparently caused by heating and/or processing the meat and milk fed to the cats. The heating and processing of the …

Category: Health Go Health

Crisco – how marketing trumped nutrition! – Real Food Houston

WEBCrisco, which is derived from crystallized cottonseed oil, was invented by Procter & Gamble in the early 1900’s. Candle maker William Procter and soap maker …

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Is Cassava Flour a Good Substitute for Wheat Flour

WEBPeople who limit the carbohydrates in their diets, such as diabetics, need to be aware that cassava flour is very high in carbohydrates. Cassava flour contains an …

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Pros and Cons of Fosamax, Actonel, and Boniva for Osteoporosis …

WEBStudies of Fosamax, a commonly prescribed bisphosphonate, show that, for women with osteoporosis, it “may prevent fractures in the spine, hip or wrist, or in bones …

Category: Health Go Health

Dr. Arthur Firstenberg’s Research on Medical Face Masks

WEBIn Tunevall’s 1991 study, a general surgical team wore no masks in half of their surgeries for two years. After 1,537 operations performed with masks, the wound infection rate …

Category: Health Go Health

What Does Genetically Engineered (or GMO) Mean

WEBSo, Monsanto and others have been killing people for years. Even though they may not have known about the negative affects of their glyphosate product in the …

Category: Health Go Health

Humans are now “polluted” from birth! – Real Food Houston

WEBAt least since Silent Spring by Rachel Carson was published in 1962 and helped kick off the environmental movement, we’ve known that pesticides were …

Category: Health Go Health

New York Judge Sides With Monsanto Against Organic Farmers

WEBI heard Dan Ravicher speak on a panel at the last Farm & Food Leadership Conference in Austin, TX. He is the lead attorney in the organic farmers’ lawsuit against …

Category: Food Go Health

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