Rachnacooks.com

Eat healthy homecooked food and be fit Rachna cooks

WEBFitness Freak. Hi, I am Rachna Parmar. I am a certified nutritionist, an avid home cook, a health coach and a fitness freak. I help you eat healthy …

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URL: https://rachnacooks.com/

Healthy Red Sauce Pasta Recipe Pasta in Marinara Sauce

WEBBoil about 6 cups of water in a large pan. Add 2 tbsp. of salt. When it comes to a rolling boil, add the pasta. Keep cooking on medium …

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7 Healthy Foods That May Be Harming Your Weight Loss Efforts

WEBHome » Health 7 Healthy Foods That May Be Harming Your Weight Loss Efforts. Published: Aug 5, 2019 · Modified: Jun 13, 2022 by Rachna · Aug 5, 2019 · …

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Healthy Karela Sabzi Recipe Dry Bitter Gourd Curry

WEBRecipe: Chop and prepare the karela as explained above by applying salt and keeping aside for about 30 minutes. Then wash and use. Heat oil in a pan and add …

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How to Make Your Own Trail Mix

WEBChop the raisins or cranberries so that they stick to the seeds better. You can use any combination of nuts and seeds, just keep the proportion of nuts, seeds and …

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Potatoes and Onions in Air fryer

WEBHow to Air fry Potatoes and Onions. Preheat air fryer at 180C or 360F for 5 minutes. Brush air fryer basket with oil. Place seasoned potatoes and onions in the …

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Cucumber Radish Salad

WEBFinely slice red onion and add to the chopped vegetables. To prepare the dressing: Mix together extra virgin olive oil, apple cider vinegar/white wine vinegar, salt, …

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Health & Fitness

WEBI am Rachna, a Certified Nutritionist and Health Coach. I help you eat healthy. I specialize in healthy recipes especially Air fryer recipes. I offer Health and Nutrition Coaching …

Category: Nutrition Go Health

Ragi Malt or Weight Loss Finger Millet Drink (Salty and …

WEBStep-by-step Pictures. Dissolve ragi or finger millet powder in some water. Boil 1.5 cups of water. Add ragi mixed in water to the boiled water and cook till finger …

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Healthy Barnyard Millet Upma Recipe

WEBAdd cumin seeds, urad dal, asafetida and curry leaves. Fry for 30 seconds. Add in the chopped onions and fry till translucent. Add the ginger-garlic paste, slit green …

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Mediterranean Cucumber Tomato Salad

WEBIn a large bowl, mix together cucumber cubes, tomato cubes and onion slices. Add salt and pepper and mix well. Add extra virgin olive oil and red wine vinegar. …

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Vegan Sprouted Lentil Salad Recipe

WEBRecipe: Take the steamed sprouted lentils in a bowl. Add chopped cucumber, onion, tomato, green chilli or jalapeno (if using). In a bowl, make the dressing …

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Air fryer Recipes Archives

WEBHi, I am a Certified Nutritionist and love to cook and eat healthy. I own a Philips Air fryer since last 8 years, and a Balzano large capacity one since a year and use both daily at …

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Air fryer Cashews

WEBPreheat air fryer to 360F or 180C for 5 minutes. While the air fryer is preheating, lightly brush or spray the cashews with oil. Hold back the paprika or cayenne …

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Horse gram Soup Kollu Soup High Protein Weight Loss Recipe

WEB1. Blend 3-4 tbsp. of boiled horse gram and add to the boiled horse gram water to make a thick soup. 2. Now add the finely chopped green chillies, minced garlic, …

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Kokum Sharbat Kokum Juice

WEBTake out kokum pieces and blend in a blender. Add this back to the kokum water and heat on a gas. Add 1.5 cups sugar and cook for about 8-10 minutes till the …

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