Qc-counseling.com
Levels of Care in Mental Health Treatment
WEBAn Intensive Outpatient Program (IOP) is the next level of care. IOP includes both group and individual therapy for a total of about 9-12 hours over 4-5 days per week. At Queen City Counseling, our IOP also includes family therapy to best support adolescents in the program. IOPs are typically designed to allow participants to attend most of
Actived: 8 days ago
URL: https://qc-counseling.com/levels-of-care-in-mental-health-treatment/
Setting and Maintaining Healthy Boundaries
WEBBoundaries, boundaries, boundaries! You’ve probably heard this term within and outside of the therapy world quite a few times. While this is often a concept that we toss around repeatedly, we may not have a clear picture about what boundaries are and, importantly, how to set them and maintain them within our relationships.
Individual Therapy
WEBIndividual Therapy. Our Clinicians take a trauma-informed and strengths-based approach in their individual work and may use a variety of therapeutic models. Clinicians at Queen City Counseling & Consulting are passionate about exploring client strengths and assisting clients in leveraging these strengths to make progress towards therapeutic goals.
The Mental Health Benefits of Gratitude
WEBNovember is upon us, and so is the season of gratitude as we march towards Thanksgiving. The holidays are likely going to look vastly different this year than they have in years past, and it may feel like you have to dig deep to find some gratitude for the strange, chaotic, and difficult year 2020 has been.
Intensive Outpatient Program
WEBProgram length is dependent upon individuals’ needs and goals. Participants in this program will engage in 10-12 hours of therapy per week including: Group Therapy Monday, Tuesday, and Thursday including one process group and one psychoeducational group each day. School-year hours: 3:00 PM to 5:45 PM. Summer hours: 10:00 AM to 12:45 PM.
Community Presentations
WEBQueen City Counseling & Consulting is passionate about providing education, community outreach, and awareness around mental health topics relevant to our adolescent and young adult populations. We offer speaking engagements, trainings, and consultations upon request to other professionals in the community including schools with options aimed
Family Sessions & Parent Support Services
WEBOn occasion, we may have speakers focusing on navigating the school system, medications, and other topics of interest. When: Every third Saturday morning of each month. Start times typically range from 9am to 11am. Cost: $30 for individuals and $50 for couples. Our next parent support group will be held on October 21st from 9-10:30am, …
Truth about Tobacco: The bottom line on the risks of e-cigarettes …
WEBContributed by: Monique Heath, LCMHC, LCAS The temperatures are dropping, school is in session, the days are shorter, and the leaves are changing colors. These are all signs that fall is upon us. Much like this there are signs of all around promoting substance use. You can see the fluorescent wordings and colorful smoke shops […]
Emotion Coaching for Teens
WEBContributed by Austin Raines During childhood and adolescence, individuals have a greater ability to learn and digest new information. The commonly used saying is that kids absorb new information like a sponge. During the early stages of development, kids are constantly taking in new material that is primarily learned through observation. …
Recognizing Mental Health Awareness Month
WEBContributed by: Austin Raines If you are reading this blog, odds are you are knee-deep in your own mental health concerns or the mental health concerns of someone you love. Perhaps it’s both. Regardless of what brought you to this blog, I’m so glad you’re here, taking the time to read why it’s important to […]
Navigating Body Image and Self Confidence with Adolescents
WEBContributed by: Austin Raines Body image is a widely discussed topic that impacts individuals from all walks of life and can significantly influence one’s mental health. With the rise of social media, the expectations for people to look a certain way has never been more prevalent, especially for teens and adolescents. While many of the […]
Adolescent Therapists Coming to South Park
WEBWe are pleased to announce the official opening of Queen City Counseling & Consulting, PLLC in Charlotte, NC. Can you imagine the day you can have an honest, open, and supportive conversation with your teen about their mental health? With the slogan, “Empowering young minds through healing and wellness,” our practice aims to provide a …
Impact of Vicarious Trauma on Parenting
WEBContributed by: Austin Raines “The expectation that we can be immersed in suffering and loss daily and not be touched by it is as unrealistic as expecting to be able to walk through water without getting wet.” -Rachel Naomi Remen Before I dive into the impacts of vicarious trauma, I want to first discuss what […]
Understanding and Recognizing PTSD in Teens
WEBContributed by: Monique Heath, LCMHC, LCAS Being in an accident or natural disaster, experiencing spiritual or religious abuse, a sudden or violent death in your life, witnessing bodily harm or death, being physically assaulted, exposure to school violence, being neglected in the home, witnessing domestic abuse or violence, being …
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