WEBJan 04, 2023. Top 10 tips for a healthy back, including lifting advice, how to sit properly and back-strengthening exercises. Exercise your back regularly. Walking, swimming (especially backstroke) and using exercise bikes are all excellent ways to strengthen your back muscles. Always bend your knees and your hips, not your back.
WEBBy raising your upper body at an angle between 30 and 45 degrees, these pillows can alleviate various health conditions such as acid reflux, heartburn, snoring, and some respiratory problems. The incline of the wedge reduces pressure on your esophageal sphincter (the muscle that prevents stomach acid from flowing back into your esophagus).
WEBWatch on. 5,491 Reviews. Pregnancy can be a beautiful journey, but it often comes with its share of challenges, including getting a good night’s sleep. Between hormonal changes, physical discomfort, and emotional stress, many pregnant women find themselves struggling to get the rest they need. Quality sleep is crucial not only for your …
WEBFall asleep faster with our calming sleep range that can be used as part of your sleep routine. Select either the Pillow and Room Spray, the Body Oil (with roller applicator) or for both select the gift set (which comes in a cotton draw-string bag).
WEBA cycle of sleep deprivation that can lead to daytime drowsiness, decreased productivity, and overall lowered quality of life. Nasal congestion from hay fever can exacerbate or contribute to obstructive sleep apnoea,a condition where the airway becomes blocked during sleep. Lack of quality sleep can weaken the immune system, potentially
WEBIncline Bed Therapy (IBT) is the practice of elevating the head above the feet when lying down (commonly in bed during sleep). It is a popular emerging form of sleep therapy due to several health benefits. It is purported to help with: Blood pressure Reduction in snoring Improved circulation Back Pain Spinal injury Sinus and respiratory …
WEBWholesale Mobility Products UK. Putnams is a well known brand, both domestically and internationally, for British made quality health care and comfort products. Established in 1979 we are well known in our field, with over 40 years experience manufacturing health care and comfort products. As we are a British manufacturer, orders placed with us
WEBHeight (top to bottom of cushion): 9.5cm. Depth (not compressed): 5cm. Depth (compressed): 1-2cm. Foam density: P36/100 (soft) Black cushion cover, attach to chair by extendable strap. You may also like. Occupational Therapist Recommended Smallest D Roll Back Cushion. £28.97£28.97. More from All Products.
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The medical information found on the MediWells website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.
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