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NextGen Strength: Building Healthy Habits with a Youth Fitness …

WebMental health, performance, academics, appearance, mood, relationships, friendships.” It’s similar to educating them about nutrition and fitness. Show them how a …

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URL: https://www.pushpress.com/blog/nextgen-strength-building-healthy-habits-with-a-youth-fitness-program

Mental Health Series Part 1: Myths (and Truths) For …

WebThis idea that physical fitness translates into strong mental health is very common. But according to Dr. Christina Migliara, physical fitness isn’t the …

Category: Fitness Go Health

Mental Health Series Part 4: How To Build a Mentally …

WebInclude mental health topics in communication with members and leads. For example, create a social media post offering three tips to help your …

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Creating Healthy Habits Part 1: Leading From the Front as a Gym …

WebLeading from the front is the first step to creating healthy habits. (Photo credit: Great Lakes CrossFit) “The hardest part of being a gym owner is taking care of …

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Building Strong Mental Health in Youth through The Brand X …

WebJeff and Mikki Martin know a thing or two about helping kids develop strong mental health. The two founded CrossFit Kids in 2004 together, and currently own The Brand X Method, …

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Mental Health Series Part 3: Protecting the Mental …

WebThen, help your staff create and implement an effective mental health hygiene routine. Provide a safe, clear and open work environment. And finally, promoting and encourage continued mental health education for …

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Fitness & Wellness: The Top 2021 Gym Trends

WebOutdoor Fitness and Workouts. Walking, hiking and biking are some of the top 2021 gym trends for workout activities. As a result, gyms are offering a larger variety of outdoor …

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Creating Healthy Habits Part 3: Four Steps to Help Your Gym …

WebGiardina is the Senior Manager of Health Education at CrossFit. Migliara is a licensed mental health professional and owner of CrossFit Tailwinds in Jacksonville, FL. …

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Top Five Personal Trainer Pain Points And How To Solve Them

WebTo show great leadership, you are expected to live the lifestyle you expect your clients to adopt. The fitness journey is a tough one, but it gets easier and more achievable when …

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Creating Healthy Habits Part 2: Four Ways to Help your Coaches

Web4. Talk About Mental Health. In recent years, it has started to become more commonplace to talk about mental health in the workplace. And as Dr. Christina Migliara …

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How to Create the Best Personal Fitness Questionnaire to

WebStick to 7-10 Questions: It doesn’t take long to type in a few words per answer. You want to get valuable information, but you don’t want to bore them to death while you do it. Ask …

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How to Ethically Sell Supplements in Your Gym

WebDon't pressure them to purchase. Encourage, but don't push. This is a very tricky part of the industry and can be easily done wrong if you're not careful about how you approach it. …

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Launch and Grow Your Nutrition Coaching Program Using …

Web8. Add a Personal Touch. As helpful as automations are, Aucoin is adamant that nutrition coaching requires a personal touch. Using workflows and various content is …

Category: Nutrition Go Health

Four Best Fitness Ads to Inspire Your Gym’s Next Campaign

WebHealth fitness advertisements can complement organic approaches to create a major impact when you are pressed for time. Few Examples of the Best Fitness Ads Campaigns. You …

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The Secret To Selling Gym Memberships (And Enjoying It Too)

WebSo dig into the actual gym membership value: Health and wellness. And lucky for you, this is a product that every human needs. And lucky for you, this is a product that every human …

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How To Make Money With Fitness

WebThe health and fitness industry allows you to extend flexibility to your schedule with the variety of work environments provided. Whether you are the type to work indoors or …

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How to Create a Unique Selling Proposition For Your Gym

WebIdentify the “holes” in your market and, if you can adequately fill them, get after it. Something to keep in mind: Your unique selling proposition should be easy to understand and …

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Core Values: Why Your Gym Needs Them

WebCore Values: Why Your Gym Needs Them. October 14, 2019. Every business needs a set of values to operate on. These values will guide your management, your staff, and your …

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PushPress Login

WebPushPress Login is the portal for accessing the best gym management software in the market. Whether you are a member or an owner of a fitness studio, you can sign in with …

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Picking Favorites: How to Develop and Use Gym Buyer Personas

WebFingers crossed that these two groups are mutually exclusive. There are two ways to categorize your buyer persona types: Personality and demographic. 1. Personality Type. …

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