Purelyoptimal.com

15 Bad Health Habits That You Need to Ditch Immediately

Biting nails starts as early as childhood, and some parents don’t even notice it. It may seem like a simple habit, but it can progressively become worse. Because biting nails can damage your skin, leading to inf… See more

Actived: 6 days ago

URL: https://www.purelyoptimal.com/blogs/news/15-bad-health-habits-that-you-need-to-ditch-immediately

Why Collagen is Good for Your Digestive and Gut Health

WEBStudies show that collagen provides the following benefits for the digestive and gut health: Aids in digestion. Being a hydrophilic molecule, collagen draws water and acidic …

Category: Health Go Health

12 Proven Health Benefits of Ashwagandha

WEBMany of its health benefits are attributed to the high concentration of withanolides, which have been shown to fight inflammation and tumor growth. BOTTOM LINE: …

Category: Health Go Health

25 Foods for Healthy Lungs to Improve Your Breathing

WEBBeans, nuts, and seeds – are rich sources of magnesium that contribute to a healthy cardiovascular system and lung function. Beetroot and beet greens – contains …

Category: Health Go Health

Finding the Best Magnesium Supplement for Multiple …

WEBAccording to the National Institutes of Health, the factors to consider include low dietary intake (not getting enough magnesium from food sources), existing health conditions, and chronic alcoholism. Below …

Category: Food Go Health

8 Reasons Why Decluttering is Good for Your Health

WEBOh, and by the way, here are eight more reasons why decluttering is good for your health: 1. Boosts mood and creativity. Having too much clutter around can destroy your peace …

Category: Health Go Health

The 8 Rejuvenating Health Benefits of Camping

WEBWhen you camp, your body releases higher levels of serotonin (a naturally produced neurotransmitter that handles your appetite, mood, and sleep-wake cycle), which also …

Category: Health Go Health

What Are the Best Vitamins for the Brain – Purely Optimal Nutrition

WEBOmega-3 is known for its many powerful health benefits, and one of them is for brain health. Omega-3 is a potent, building block ingredient for brain development, improved …

Category: Health Go Health

Probiotic – Purely Optimal Nutrition

WEBThat means you not only take care of your own health, but you’re giving others a chance to live a happier and healthier life. More Praise For Purely Optimal’s 60 Billion CFU …

Category: Health Go Health

How Vitamins and Minerals Impact Emotional and Mental Well …

WEBVitamin E has neuroprotective properties, meaning it helps protect neurons from damage and supports overall brain health. This protection can have a positive …

Category: Vitamin Go Health

What Is DIM and How Can It Improve Your Health

WEBIt is the high level of bad estrogen that makes your body store unnecessary fat. If you take DIM daily, it will help balance your hormone levels, which will cause increased …

Category: Health Go Health

This Is How Ginseng Improves Your Mental Health

WEBThe ginsenosides in ginseng enhance your antioxidants, which maintain your cognitive and memory functions despite your aging brain. Taking a ginseng supplement daily can …

Category: Health Go Health

Omega 3 Benefits For Skin, Hair & Nails – Purely Optimal Nutrition

WEBOmega-3 or omega-3 fatty acids are among the most studied nutrients, and they are derived from the foods that you eat and the supplements you take. They help maintain …

Category: Supplements, Food Go Health

How Can Collagen Make Your Bones Stronger – Purely Optimal …

WEBCollagen acts as a shock absorber by giving your bones elasticity that prevents it from fracture. So when your collagen stores decrease, your bones break easier than ever. As …

Category: Health Go Health

Is It Good to Take Magnesium Complex

WEBTaking magnesium supplements can also prevent you from magnesium deficiency, which can lead to health issues like asthma, muscle twitches & cramps, …

Category: Supplements Go Health

How to Choose the Right Resveratrol Supplement

WEBResveratrol provides a number of amazing benefits to your health. It helps to slow down the signs of aging. It protects your heart and helps lower blood pressure. It may help in …

Category: Health Go Health

How DIM Supports Muscle Mass Growth – Purely Optimal Nutrition

WEBIt helps men have the right levels of testosterone and women the right levels of estrogen. Read more about how DIM prevents hormone imbalance. Benefits of DIM for men: …

Category: Health Go Health

Digestive Enzymes – Purely Optimal Nutrition

WEBPacked with the most essential enzymes to help digest protein, carbs, fat, and sugar, our supplement promotes better digestion, enhanced nutrient absorption, and happier days. …

Category: Health Go Health

Magnesium Complex – Purely Optimal Nutrition

WEBBest Value For Money: Our pure magnesium supplement contains 500mg of pure magnesium blend with six of the most beneficial types formulated for max absorption. …

Category: Health Go Health