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The Benefits of Strength Training and Tips for Getting Started

WEBThe Benefits of Strength Training and Tips for Getting Started. Guide I-111 Raquel Garzon College of Agricultural, Consumer and Environmental Sciences, New Mexico State …

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URL: https://pubs.nmsu.edu/_i/I111/

Soil Health—Importance, Assessment, and Management

WEBSoil Health—Importance, Assessment, and Management. Circular 694B. John Idowu, Rajan Ghimire, Robert Flynn, and Amy Ganguli. College of Agricultural, Consumer and …

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The Benefits of Strength Training and Tips for Getting Started

WEBStrength training can reduce pain and • Blood sugar. Strength training can improve disability associated with arthritis and slow or blood sugar levels and improve the use of insulin …

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Physical Activity and You (for Adults)

WEBIt's a simple fact: Physical activity enhances your health physically and mentally. It can even help you feel better right away because it can boost your mood, sharpen your …

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Pecans: A Healthful New Mexico-grown Food

WEBPecans: A Healthful New Mexico-grown Food. Guide E-138 Revised by Richard Heerema, Raquel Garzon, and John Hartley College of Agricultural, Consumer and Environmental …

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MyPlate—The Protein Group: Go Lean With Protein

WEBEating 8 ounces of seafood per week may help reduce the risk of heart disease. Protein builds, repairs, and maintains all body tissues, including bones, muscles, cartilage, skin, …

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Why and How to Do Aerobic Training, Including High …

WEB1Extension Nutrition and Wellness Specialist, Department of Extension Family and Consumer Sciences, New Mexico State University. COLLEGE OF AGRICULTURAL, …

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EXECUTIVE SUMMARY

WEBSoil health or soil quality is a concept that has increased in popularity over the past several years, especially since the early 1990s. It continues to gain traction among farming and …

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Understanding Soil Health for Production Agriculture in New …

WEBIntroduction. Soil health is the capacity of the soil to function effectively and provide ecosystem services on a sustainable basis (Doran and Parkin, 1994).

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Nitrate in Drinking Water New Mexico State University

WEBNitrate (NO3) is the primary source of nitrogen (N) for plants, and occurs naturally in soil and water. It is an essential component of all living things. At natural levels, nitrate is not …

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SOIL HEALTH—Importance, Assessment, and Management

WEBSoil pH can affect nutrient availability in the soil. It is measured on a scale from 1–14. A pH of 7 is regarded as neutral, a pH below 7 moves the soil toward the acidic region, and a …

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Tomato Spotted Wilt Virus New Mexico State University

WEBTomato spotted wilt virus (TSWV) is an important disease of many different crops grown in temperate and subtropical regions of the world. In New Mexico, the virus has been …

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Using Cover Crops in New Mexico: Impacts and Benefits of …

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Understanding Water Quality Parameters to Better Manage Your …

WEBSuccessful pond management requires an understanding of the role of nutrients and other water quality parameters, as well as regular monitoring of environmental conditions …

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Electromagnetic Fields and Livestock Production

WEBJohn C. Wenzel is the Extension veterinarian in the Extension Animal Sciences and Natural Resources department at NMSU. He earned his B.S. from NMSU and his DVM from …

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Sheep and Goat Vaccine and Health Management Schedule

WEBTable 1. Recommended Vaccine and Health Management Schedule for Sheep and Goats. types C and D and tetanus. Will need to use cattle vac-cines labeled safe for sheep and …

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healthy eating for teens

WEBWhole-wheat bread, brown rice, oatmeal, whole-grain cereal, and whole-grain pasta are some examples. Protein. Make about a quarter of your plate protein foods. Choose …

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Documents Required to Transport Horses in New Mexico

WEBDetermining which official documents are required for transporting horses into, around, and out of New Mexico can be confusing for the new horse owner. …

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