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11 Yoga Asanas & Their Benefits on Our Body Protech Group

The Halasana opens up the spinal disc and aims to keep the spinal system youthful as it stretches the spinal muscles. The stretch releases the tension from the shoulders, arms and spine. It is one of the best asanas to tackle obesity. By revitalising the … See more

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10 Most helpful kitchen hygiene tips for health and safety

WEBDon’t leave unwashed utensils in the sink overnight. Remove garbage regularly. Use more airtight containers to store sugar, biscuits, etc. Maintain minimum humidity in the kitchen. …

Category:  Health Go Health

5 reasons why you need an active lifestyle now more than ever!

WEBImproved bone and muscle health: This is an important reason to lead an active lifestyle and exercise often. When you exercise your muscles experience minute tears which the …

Category:  Health Go Health

Yoga Asanas for Beginners: A Complete Guide Protech Group

WEBYoga Asanas for beginners at home- 10 steps to start a Yoga routine if you are a complete beginner. Yoga is an ancient Indian Science that focuses equally on the fitness of the …

Category:  Fitness Go Health

5 Herbal Medicines: The Legacy of Assamese Herbal Remedies

WEBDuron Bon (Leucas), also known as Thumbai, is a genus of flowering plants in the mint family. It has been traditionally used in various herbal medicine practices for its potential …

Category:  Medicine Go Health

Protech Group HR Initiative

WEBHow is Group Health Insurance different from Individual Health Insurance? As the name suggests, the only and major difference between a Group Health Insurance and …

Category:  Health Go Health

Ensuring Workspace Hygiene, Post Covid-19

WEBActions Taken by Protech for Safer Return to Work Post Covid-19 Lockdown. 2020 has been a difficult year for us all. We have all experienced our share of challenges during …

Category:  Health Go Health

Fresh Air for Healthy Living Protech Group

WEB:: Outdoor Vs Indoor :: While external air quality is a variable of multiple factors and it is, most often, out of one’s control, here’s how you could still improve the indoor air quality …

Category:  Health Go Health

Challenges Faced By Protech Residents During Recent Pandemic

WEBThe pandemic of 2019 has affected a huge chunk of the population globally. While many lost their lives, there are others struggling with their own sets of challenges. Loss of job, …

Category:  Health Go Health

Fitness increases well being and productivity. Buy a flat with a gym.

WEBFitness has become an important aspect of our lives. Research suggests that daily exercises reduce brain fog.

Category:  Fitness Go Health

Workers’ Welfare

WEBHealth Check up: 18 years to 40 years: Rs. 3,000/-Above 40 years: Rs. 5,000/- (3 years registration) Conclusion: Protech as the pioneer real estate group in Guwahati wants to …

Category:  Health Go Health

10 reasons to keep your house clean Protech Group

WEBApart from health, here are 10 reasons which should give you that extra energy to find time to keep a clean & tidy home on a regular basis. Finding stuff: Long lost stuff, that you …

Category:  Health Go Health

The Art of Vastu Shastra – Radiate Positivity in your Kitchen

WEBThe presence of positive energy in your home makes way for continuous good health and happiness around. It assists you in leading a positive life, which results in balancing and …

Category:  Health Go Health

5 winter home maintenance tips to stay warm and healthy

WEBWinter days are synonymous with the good old fireplace, delicious food, sleep, comfortable blankets, sweaters, and pullovers. Do you know what else would add to this? Small …

Category:  Food Go Health

Importance of Open Green spaces for Real Estate Properties in …

WEBPersonal health benefits of open green spaces . Access to green spaces has been linked to numerous health benefits, both physical and mental. Studies have shown that exposure …

Category:  Health Go Health

7 Vaastu tips to fill your home with positive vibes

WEBAlso, to ensure positive energy and good health in your home, a well-lit room with a good supply of fresh air is a must. Knick-knacks: A nameplate at the entrance, an idol or …

Category:  Health Go Health

From The Director’s Desk

WEBProtech Group HR Initiative – Group Health Insurance and Employee Welfare Mission To be planned and disciplined to fulfil our commitments to deliver unique, integrated lifestyle …

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Protech Group- Building Trust For 15 Years

WEBProtech Group HR Initiative – Group Health Insurance and Employee Welfare Mission To be planned and disciplined to fulfil our commitments to deliver unique, integrated lifestyle …

Category:  Health Go Health

Protech Tarun Nagar – Welcome to the Address of Pride of …

WEBProtech Tarun Nagar is designed to cater to all your demands of living a royal and exclusive lifestyle. Hence, took into our hands to create for you heaven where you feel the most …

Category:  Health Go Health

Assamese Cuisine 14 Traditional and Unique dishes to try

WEBOne whole blog can be dedicated to Assamese cuisine, food, and culture. However, if you are curious about where to start, we are listing down 14 Unique and Delicious traditional …

Category:  Food Go Health

Protech Dharapur Phase 3 Offers 10 Different Amenities

WEBFrom improving health and well-being to nurturing creativity and community spirit, Protech Dharapur Phase 3 stands as a testament to the evolving expectations of urban dwellers. …

Category:  Health Go Health

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