Projecthelping.org

Stigma of Depression

WEBSeeking Help - The stigma of depression and mental health stigma is the primary reason that 80% of people suffering from mental health issues do not speak up and do not seek …

Actived: 8 days ago

URL: https://projecthelping.org/stigma-of-depression/

Ending Mental Health Stigma

WEBEasy Ways You Can Support Those With Mental Health Challenges-Including Yourself At some point in our lives, we all experience problems with our mental …

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Why it is Important to be Vocal About Mental Health

WEBProject Helping July 10, 2018. Refinery29 recently published an article in which three mental health advocates explain why it is so important to speak up. The full article can …

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The Skin I’m In: How Body Image Affects Mental Health

WEBSelf-esteem is a person’s overall sense of self-worth or personal value – in short, it is how much you like and appreciate yourself. It can involve a variety of different …

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Encompassing All Aspects of Wellness To Improve Daily Life

WEBThe National Wellness Institute defines wellness as “an intentional choice of a lifestyle characterized by personal responsibility, moderation and maximum personal …

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The Wellness Paradigm

WEBUnderstand the distinctions between The Treatment Paradigm and The Wellness Paradigm. Gone are the days of simply treating what ails you. Wellness is …

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Benefits of Volunteering

WEBVolunteering and Mental Wellness Volunteering helps improve your mood, makes you feel healthier, increases your sense of purpose, and reduces your stress levels. Volunteering …

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6 Benefits of Adult Coloring

WEBAn earlier post, Physical, Mental, and Emotional Self Care, outlined different ways to care for yourself; one way to care for your mental health was to do crafts or …

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Volunteer in San Diego

WEBProject Helping San Diego Volunteering is good for your mental health. We make it ridiculously easy for you to do so. Join us for a volunteer experience in San Diego today! …

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Everything is Better with Two: The Volunteering Buddy System

WEB1) Built-in Support System. Going through stuff on your own can be tough. Everyone needs support sometimes. Having a mental health and volunteering buddy …

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Kit Instructions

WEBWelcome! Did you know that Kynd Kits are a program of Project Helping? We exist because volunteering is good for your mental wellness. Our goal is to make it ridiculously easy to …

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Teen Mental Health Classic Instructions

WEBProject Helping Homepage. Project Helping. Teen Mental Health Classic Kynd Kit Let's Start Volunteering! There are step-by-step directions below to complete your Kynd Kit. If …

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Surviving College Stress: Rebecca’s Story

WEBBeing in college is stressful because you’re making the transition from being like a child to going to college to get ready to go out on your own. And you’re realizing …

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Colorado Springs

WEBProject Helping Colorado Springs Volunteering is good for your mental health. We make it ridiculously easy for you to do so. Join us for a volunteer experience in the Springs! …

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