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What Should I Expect During My DOT Physical …

WEBSo, you’ve been driving for a while and now it’s time to renew your DOT (Department of Transportation) physical. What should you expect? Before you can hit the road again, …

Actived: 5 days ago

URL: https://www.pridetransport.com/news-and-events/what-should-i-expect-during-my-dot-physical-exam

Who Is Exempt From a DOT Medical Card

WEBMedical conditions such as high blood pressure, heart attacks, hearing impairment, seizures, vision loss, and others can greatly impact the ability of a person to drive safely.

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How to Prepare for Your DOT Physical Exam as a Truck …

WEBHelpful Tips. Avoid coffee and energy drinks for 24 hours before the exam. The caffeine in these beverages can raise your blood pressure and make it more likely that you’ll be …

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Why Truck Drivers Need a DOT Test For Blood Pressure Pride

WEBYou need to get your blood pumping with regular exercise to keep your cardiovascular system in good shape. A recent study found that for every 1,000 steps the participants …

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Health Tests Truck Drivers Should Expect Pride Transport

WEBYour DOT exam might include a sleep test component. Sleep tests are an important part of truck driver health screenings because OTR driving involves operating your vehicle …

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How to Stay Healthy as a Truck Driver

WEBSimilar to many careers spent sitting at a desk, truck driving is certainly a more sedentary job. Being behind the wheel all day doesn’t have to be a cause for decline in a truck …

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The Risk of Diabetes For Truck Drivers Pride Transport

WEBType 2 diabetes accounts for 95% of all diagnosed cases of diabetes in the United States. Add to the 1 in 10 Adults who have type 2, 1 in 3 have prediabetes. Prediabetes is a …

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What Does “DOT” Mean in Trucking

WEBYou’ve probably seen three letters floating around a lot in the world of trucking: DOT. In an industry rife with acronyms, this is the most important one to know, since all drivers will …

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Truck Driver Benefits Pride Transport Salt Lake City, Utah

WEBThe Driver benefits package with Pride is one of the best in the business. We offer great pay with paid time off so that you can keep balance in your life. Apply today!. Call us …

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Exercise While Driving: Staying Fit on the Road Pride Transport

WEBWe all know exercise is part of staying healthy, so it’s fair to assume a career involving lots of sitting isn’t great for our bodies. Extended periods of sitting, which can be the result of …

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Mental Health Challenges of Truck Drivers Pride Transport

WEBIn a survey completed by the National Library of Medicine, truck drivers were found to have critical issues affecting their mental health, including anxiety (14.5%), chronic sleep …

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Compliance in the Trucking Industry Pride Transport

WEBPrioritizing safety on the job should be a no-brainer for trucking industry employees. Regulations apply to all parts of the business of driving, from company owners to those …

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Common Myths about Truck Driving, Debunked Pride Transport

WEBOn average, a truck driver can make about $70,000 per year. Truck drivers get paid by the type of route they drive, with OTR truck driving jobs typically paying the highest salary. …

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Solo Truck Driving Jobs in Utah Pride Transport

WEBWith nearly 40 years of experience we know what’s important to drivers. At Pride Transport, solo driving has always been our bread and butter. With our unique size we are the big …

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5 New Regulations for 2020 All Truck Drivers Should Know

WEBCalifornia Assembly Bill No. 5. New Employees and Independent Contractors Bill or AB5, is intended to protect contract workers from being exploited and denied employee benefits. …

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Trucking Industry Jobs That Aren’t Behind the Wheel Pride

WEBThe good news is that there are a number of different career paths in the fields of transportation and shipping. You could take on a role in-house such as: Safety manager. …

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The Best Co-Driver On The Road: Pride Pups Pride Transport

WEBA Cause With Drive: The Great Salt Lake Truck Show 2022

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Sacramento to Reno: Highlights on Your Dedicated Driving Route

WEBLocated only about 35 minutes from Reno, Truckee is the gateway to the Sierra Nevada. With the Truckee River flowing in the warmer seasons and snow capped mountains in …

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Class A OTR Truck Driver

WEB100% no touch Reefer - OTR - $1,480 weekly average gross. Drivers average $77k annually; $1,480 average weekly gross.57 to .60 cents per mile based on experience

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