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WebFrom: England. Was born in the United States and love being here as my home. Why I Got Into Fitness: Growing up in England, I was always athletic. I played as many sports as …

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Prestige Fitness

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Personal Training and Pickleball Performance: A Winning …

WebPickleball is a rapidly growing sport that combines elements of badminton, tennis, and table tennis. It’s a game that requires agility, balance, and strength.

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Top 5 Benefits of Going to the Gym

WebHeading to the gym can be as much a part of your life as eating or breathing. The problem is that many of us already think the worst of it before even giving it a …

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5 Things You Can Gain from Hiring a Personal Trainer

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Personal Trainer Archives Prestige Fitness

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