Poetryheals.org

Research On How Poetry Heals Poetry Heals

The Evidence Base for Expressive Writing. The health benefits of expressive writing have been demonstrated in research literature for over 30 years and reported in the media such as Writing for therapy helps erase effects of trauma.James Pennebaker pioneered this research with a study that showed college students who wrote about traumatic experiences 15 minutes/day for 4 days had 43% fewer

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URL: https://poetryheals.org/research-on-how-poetry-heals/