Podcasts.ufhealth.org

Health in a Heartbeat – UF Health Podcasts

WebSpotify. Health in a Heartbeat is a daily radio series that features two-minute segments providing consumer-health information and the latest news on medical research, patient …

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URL: https://podcasts.ufhealth.org/category/health-in-a-heartbeat/

Being fit and obese more myth than fact – UF Health Podcasts

WebObesity comes with a slew of health consequences and roughly 42% of American adults are obese. This contributes to the ongoing Type 2 diabetes epidemic, …

Category:  Health Go Health

Do calorie counts on menus lead to healthier choices

WebNationwide, there’s a big push for healthier eating habits, and with good reason. Nearly 34 percent of American adults are obese, according to the Centers for …

Category:  Health Go Health

Using a standing desk can help your health – UF Health Podcasts

WebIf you’re new to using a standing desk, allow your body to acclimate by using it in 15-minute increments, slowly building up to one hour of continual use. Doctors …

Category:  Health Go Health

More money means better health – UF Health Podcasts

WebTry more money, fewer health problems. A new study from the Hamilton Project says money may not buy happiness, but it can possibly buy you better health …

Category:  Health Go Health

Exercising and socializing can lead to better mental health

WebThe experiment found that socializing is an important aspect of exercising. According to the American Journal of Health Promotion, those who engaged in vigorous …

Category:  Health Go Health

Many focus 2024 goals on mental health – UF Health Podcasts

WebEvery year, the new year marks the start of another chapter in your life story. We often ponder new goals for the year and how we can better ourselves through …

Category:  Health Go Health

Poor dental hygiene can lead to serious health problems

WebMost people know that not brushing your teeth daily can lead to cavities, bad breath and tooth decay. But recent studies find that poor dental hygiene can also have …

Category:  Health Go Health

Worried about Alzheimer’s

WebThe prospect of developing Alzheimer’s disease is frightening, and people at risk for the disease often try a variety of approaches to reduce their risk.

Category:  Health Go Health

Docs flock to smart phones – UF Health Podcasts

WebMany savvy doctors these days are adding a new tool to their medical kits: a smart phone. More and more physicians are using the high-tech devices to do everything from write …

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The surprising benefits of jigsaw puzzles – UF Health Podcasts

WebIf you’ve spent any time on social media since the stay-at-home orders of the COVID-19 pandemic began, you’ve likely seen at least one friend gleefully share a photo …

Category:  Health Go Health

Team – UF Health Podcasts

WebTeam. Sue Wagner. Sue Wagner became the official voice of Health in a Heartbeat in March 2004, replacing Polly Anderson. Sue currently serves as director of community …

Category:  Health Go Health

Brief walk every half-hour is beneficial for health

WebSitting in front of a computer screen all day won’t get your photo on the bulletin board at your local gym. We have to get our legs moving for good health.

Category:  Health Go Health

Sipping through straws may impact health – UF Health Podcasts

WebDentists say using a straw can increase your risk of cavities and tooth decay. When you sip on a straw, especially when drinking sugary beverages, the liquid is …

Category:  Health Go Health

A vegan diet might lower the risk of COVID-19

WebThe meat-eaters tended to be heavier. The study found that vegans had a significantly lower incidence of COVID-19 and that omnivores tended to get sicker when …

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Stevia might cause issues for your gut health

WebHowever, a new study suggests stevia may harm gut health. Researchers in Israel found that while stevia does not kill good bacteria in the gut, it can lead to gut …

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Animal Airwaves – UF Health Podcasts

WebAnimal Airwaves—Live is an hour-long show that airs on Fridays from 1-2 p.m. on 89.1 WUFT-FM and 90.1 WJUF-FM in North Central and Mid Florida and is streamed live on …

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Fast-food calorie labeling may not help – UF Health Podcasts

WebThe old saying “let the buyer beware” is a great guidepost for consumers. But what if they ignore helpful information? That’s the dilemma posed by a recent study in the journal …

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Sunlight gives energy to infection-fighting T Cells

WebWe all know the refreshing feeling of letting the warm sun hit our cheeks. Besides boosting our mood, experts say 10 minutes of sunlight each day can provide an …

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Cockroaches linked to asthma, allergies – UF Health Podcasts

WebChances are you know someone with asthma. This frightening, airway-constricting disease afflicts 20 million Americans, including 5 million children.

Category:  Health Go Health

Health in a Heartbeat

WebHealth in a Heartbeat is a daily radio series that features two-minute segments providing consumer-health information and the latest news on medical research, patient-care …

Category:  Medical Go Health