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Plum Healthy Fine

WEBHere is your ultimate guide to hitting reset on your goals and seeing them through till the end without…. Read More. Plum Healthy Fine · Your one-stop guide to …

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100 Good Habits That Will Help You Thrive In Life

WEB25 Good Habits For Health And Wellness. 1. Drink more water. Aim for at least 10 glasses a day. Your gut health will improve and so will your mental wellness. 2. …

Category:  Health Go Health

How To Plan Your Day: 8 Tips For Effective Daily Planning

WEB2. Prioritize Your Tasks. Prioritizing tasks is the best way to avoid procrastination and stay on top of all your important tasks. At the start of the day, identify …

Category:  Health Go Health

21 Healthy New Year's Resolutions For A Life-Changing Year

WEBMake a habit of drinking at least 10 glasses of water per day. Use a water-tracking app for a month to get used to this, and then rely on your newly developed habit …

Category:  Health Go Health

How To Create A Daily Routine That Sticks

WEBCreate a rough schedule. Build one habit at a time. Use a notebook for daily planning. Make time for rest. Be patient. These are the 7 tips that have never failed me …

Category:  Health Go Health

10 Simple Everyday Habits To Improve Your Mental Health

WEBFrom today onward, eat what makes your body happy, because your gut knows the best. Add vegetables to your diet, eat fruits every day, increase your water …

Category:  Health Go Health

25 Important Life Lessons That Everyone Should Know

WEB25 Essential Life Lessons. 1. Health Is Wealth. You could be super productive, career-oriented, and focused in life. But none of your achievements would …

Category:  Health Go Health

120 Positive Health Affirmations For A Fresh And Powerful Way Of …

WEBPosted In: Healthy Living · Tagged: Health & Beauty, Mental Health. Positive health affirmations to guide you. 1) I carry healing energies inside me. 2) I am …

Category:  Health Go Health

10 Insanely Simple Daily Habits To Improve Your Life

WEBStart by doing 5-10 minutes of workout every day. Get your exercises in the form of activities that you enjoy. Do your workouts in the morning to avoid …

Category:  Health Go Health

10 Healthy Winter Habits For A Happy And Comfy Season

WEB5. Add Tea To Your Diet. Because of its caffeine content, tea is amazing for making your laze-induced winter days active. It keeps you warm, relaxes your gut, and is …

Category:  Health Go Health

11 Habits That Affect Your Mental Health Negatively

WEB11 Worst Habits For Your Mental Health. 1. Having A Bad Morning Routine. Starting the day with a bad routine spells trouble for your mental health. Bad morning …

Category:  Health Go Health

51 Fitness Journal Prompts For Good Health And Wellness

WEBAvoid self-criticism and negative self-talk. It doesn’t help at all. Use health affirmations to fill your entries with positivity. Track your water intake, food, workouts, …

Category:  Food Go Health

How To Glow Up Mentally

WEB7 Tips To Glow Up Mentally. 1. Start Your Day By Getting In Contact With Nature. Simple rituals can sometimes be life-changing. Your mornings are one such part …

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13 Best Things To Do Every Month Without Fail – Plum Healthy Fine

WEB2. Cleaning And Organizing. There is no such thing as being too organized or cleaning too often. You can arrange a cleaning spree every other weekend to keep the …

Category:  Health Go Health

How To Change Your Life Completely

WEBPosted In: Personal Growth · Tagged: Habits & Routine, Self-Improvement Tips. Here are 25 inspiring ideas to change your life completely: 1) Create a new routine. …

Category:  Health Go Health

10 Important Things To Do In January To Start Your Year Right

WEB1. Set New Year’s Resolutions. First things first, you need to set your major new year’s resolutions at the beginning of the year. January is the month of new …

Category:  Health Go Health

How To Take A Mental Break From Life

WEBThink, and do a few of those things. Sing, dance, paint, or invite a friend over for a board game. Going forward, keep indulging in these activities regularly to be …

Category:  Health Go Health

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