Physicaltherapyspokane.com

For Patients Gordon Physical Therapy

WEBFor Clients. At Gordon Physical Therapy, we put our clients first. From the moment you walk through the door, we are here to answer your questions and to make you feel …

Actived: 8 days ago

URL: https://physicaltherapyspokane.com/for-patients/

Top 3 Exercises for Degenerative Back Pain & Sciatica (Stenosis, …

WEBUpdated content about how to decrease back pain and sciatica due to degenerative changes, added on 11/17/21: As the above text and video describe, the …

Category: Health Go Health

#1 Physical Therapy Clinic in Spokane Valley, WA Near You

WEBVoted #1 Physical Therapy Clinic In Spokane Valley WA, We Help People Aged 40+ in Spokane Valley Stay Active and Independent, Live Free from Painkillers …

Category: Health Go Health

Parkinson’s Disease Treatment

WEBTo join this life-changing program, ask your primary care doctor or your Neurologist (Parkinson’s Doctor) to send a referral to Gordon Physical Therapy. We will do an …

Category: Health Go Health

Pelvic Floor Gordon Physical Therapy

WEBTo learn more about how we can help you through pelvic floor physical therapy, call us TODAY at (509) 892-5442! We’d love to discuss your symptoms and condition and tell …

Category: Health Go Health

The Benefits of Early Physical Therapy Intervention

WEBOur team of experienced physical therapists specializes in early intervention, and we’re here to support you every step of the way. If you’re experiencing pain, …

Category: Health Go Health

Get In Touch Gordon Physical Therapy

WEBSimply give us a call at (509) 892-5442 or fill out one of our online forms, and we’ll reach out to you as quickly as possible! Physical Therapy Clinic In Spokane Valley WA, We Help …

Category: Health Go Health

Is the Food Pyramid Still Relevant

WEBHealthy eating is just as important as exercise and physical therapy to maintain your overall health and prevent injury. Good nutrition means knowing what to …

Category: Nutrition Go Health

Physical Therapy Spokane Knee Pain.

WEBAggressive/skilled manual therapy (including taping techniques) 3). Reduce swelling – lymphedema treatment/compression. 4). Aquatic therapy if able. 5). Cold …

Category: Health Go Health

The 3 Balance Systems

WEBDuring this FREE workshop, we’ll be covering all of the balance systems in more detail, simple ways to test each system, and ways you can reduce your fall risk immediately. …

Category: Health Go Health

Parkinson’s Disease – Introduction to “TRAP”

WEB2 More Key Points. Towards the end of the video, I mention 2 additional key points to successfully improving the “TRAP” presentation, which will allow people with PD to …

Category: Health Go Health

Disproving the Myth of Aging and Activity Level

WEBIf healthy aging is important to you, a lifestyle that includes healthy habits should be as well. However, some older adults may limit physical activity over concerns …

Category: Health Go Health

5 Simple Stretches to Reduce Neck Pain & Headaches

WEBThe 5 stretches in the video include: Chin Tucks. Shoulder Blade Squeezes (aka scapular retraction) Scalene Stretches. Upper Trap Stretches. Foam Roller …

Category: Health Go Health

Physical Therapy Spokane Balance Vertigo.

WEBTo be clear, the little crystals (or rocks, depending on who you talk to) are called otoconia, and when they float into your “semicircular canals” they cause vertigo. …

Category: Health Go Health

What’s the Difference

WEBThe biggest difference between PTs and chiropractors is the treatment techniques. Our therapists at Gordon PT are very skilled when it comes to hands-on …

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Why Your Joints Feel Worse in the Winter

WEBThere are 2 main factors that cause increased joint pain in people across the board in the winter. With the drop in temperatures, the blood flow to the muscles and ligaments …

Category: Health Go Health

6 Simple Tips to Reduce Swelling & Edema

WEBAny comfortable movement to these regions can be very helpful with reducing swelling and lymphedema. ->> Tip #5: Elevate your legs. Thinking back to …

Category: Health Go Health

8 Factors that Affect Your Balance:

WEB3). Flexibility: while not as important as those first 2 factors, poor flexibility can also limit your balance. This is most applicable to your ankles, where tightness can …

Category: Health Go Health

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