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White Radish: Uncovering Its Nutritional Benefits And Uses

WEBWhite radish (Daikon) is a versatile, nutritious root vegetable. Rich in vitamins, minerals, and protective plant compounds. Offers health benefits such as …

Category: Vitamin Go Health

Puffed Rice: Uses, Benefits, Side Effects By Dr. Rajeev …

WEBPuffed rice can be fortified with dietary fibre, protein, zinc, iron and vitamins A and C. Consuming fortified puffed rice in moderation can aid in your overall health. Dr. …

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PharmEasy: Online Pharmacy & Medical Store in India 50 …

WEBPharmEasy is one of India's most trusted online pharmacy & medical stores offering pharmaceutical and healthcare products at a FLAT 20% OFF*. Used by 50 lakhs+ …

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14 Health Benefits Of Black Pepper (Kali Mirch) And Recipes

WEB13. Improves Blood Sugar. Diabetics can enjoy their meals with a generous sprinkling of black pepper as the health benefits of black pepper show an ability to …

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Besan: Uses, Benefits, Side Effects By Dr. Rajeev Singh

WEB4. Potential uses of besan for bowel health: Consumption of besan is associated with increased dietary fibre intake. High dietary fibre intake is associated with …

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Capsicum (Shimla Mirch): Uses, Benefits, Side Effects By …

WEB3. Potential uses of capsicum for improving metabolism. Capsicum has a high amount of capsaicinoids, which may help improve metabolism. Capsaicinoids are …

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13 Health Benefits of Sunflower Seeds You Should Know!

WEBHealth Benefits of Sunflower Seeds. 1. Immunity Booster. Immunity boosting effects of sunflower seeds are due to the presence of vitamin E, zinc and selenium in …

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12 Nutritional Benefits Of Bajra (Pearl Millets)

WEBMakes bone stronger – The high phosphorus content of bajra helps in making your bones stronger. Helps in relieving constipation – A good amount of dietary …

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Raisins (Kishmish): Uses, Benefits, Side Effects By Dr. Smita Barode

WEB6. Other Potential Uses of Raisins. Raisins (Kishmish) might be a healthy snack for children. The raisins benefits may increase nutrient intake and enhance the …

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Excellent Health Benefits Of Sugarcane Juice

WEB1: Energy booster. Sugarcane is a natural source of sucrose that is the powerhouse of our energy. It normalizes the release of glucose in your body to regain …

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11 Incredible Health Benefits Of Fennel Seeds (Saunf)

WEB4: Reduces asthma and other respiratory ailments. The fennel health benefits extend to respiratory health as well.The high amount of phytonutrients present in fennel …

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Karela (Bitter Gourd): Uses, Benefits, Side Effects and More!

WEBKarela is a good source of folate, providing 72 micrograms per 100 grams. source: USDA. Bitter gourd is rich in iron, with 1.04 milligrams per 100 grams. source: …

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Banana Leaf: Uses, Benefits, Side Effects By Dr. Smita Barode

WEB6. Other potential uses of banana leaf. Banana leaf has a rich source of polyphenols which may act against cancer cells. 1. Fresh banana leaf juice may relieve …

Category: Cancer Go Health

Anjeer (Dried Fig): Uses, Benefits & Side Effects

WEB2. Anticancer Benefits of Anjeer Cytotoxic compounds have been extracted from anjeer latex. These compounds during in vitro studies exhibited inhibition of …

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Isabgol (Psyllium Husk): Uses, Benefits & Side Effects

WEBPsyllium husk or isabgol husk is a natural polymer. 1, 2 It consists of the epidermal and adjacent collapsed layers removed from the seeds of the plant Plantago …

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Benefits of Cloves Sexually: Exploring Evidence-Based

WEBGood digestion and overall health may affect sexual health as well. 4. Rich in antioxidants. Apart from vitamins and minerals, cloves harbour compounds known as …

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8 Benefits Of Barley Water & How To Make It

WEB4: May reduce blood sugar. Barley water helps boost intestinal bacterial growth-prevotella, shown to help lower blood sugar levels for up to 11–14 hours. …

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