Personalizedfitness.ca

Health Personalized Fitness Ottawa

WEBMeet Tanya Robertson: Your Holistic Health & Fitness Expert. Hello, I'm Tanya Robertson, the proud owner and operator of Personalized Fitness, a health and fitness business …

Actived: 5 days ago

URL: https://www.personalizedfitness.ca/

Health Personalized Fitness Ottawa

WEBTanya Robertson, the owner of Personalized Fitness provides health and fitness services to motivate and support you to live your best life. Our mental, physical and nutritional …

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Hospital Wellness Personalized Fitness

WEBWant to help your hospital employees manage stress, restore energy and improve their overall health? I've designed a series of workplace wellness programs that focus on …

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Personal Training Personalized Fitness

WEBMy passion for health and fitness stems from my personal journey, and I understand that each individual's path is unique. That's why I offer private training sessions crafted to …

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Nutritional Consulting Personalized Fitness

WEBWe review your health and medical history, discuss your current health concerns, and map out your goals. Diet, lifestyle, signs and symptoms will be assessed. I ask a ton of …

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Office Wellness Personalized Fitness

WEBWant to help your corporate employees manage stress, restore energy and improve their overall health? I've designed a series of workplace wellness programs that focus on …

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Wellness Workshops Personalized Fitness

WEBWhether you are focusing on nutrition, physical fitness or mental wellness—or all three, our personalized workshops are designed to educate, encourage and motivate your team to …

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Older Personal Training Personalized Fitness

WEBMy passion for health and fitness stems from my personal journey, and I understand that each individual's path is unique. That's why I offer private training sessions crafted to …

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Sound Bathing Personalized Fitness

WEBSound healing and sound bathing is an ancient practice which reconnects us with our authentic nature. It is a type of sonic meditation that can bring a sense of peace, …

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Healthy Teachers Personalized Fitness

WEBWant to help your teachers manage stress, restore energy and improve their overall health? I've designed a series of workplace wellness programs that focus on three key …

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About the Owner Personalized Fitness

WEBCertified Ontario Health and Physical Education School Teacher (2017) Bachelor of Education, Health and Physical Education, University of Ottawa (2015) Reiki Level 1 & 2 …

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Online Classes Personalized Fitness

WEBNew classes are uploaded monthly. All classes are 30 minutes long and include strength training, HIIT, cardio, yoga, ball toning and more. Some are full-body workouts, while …

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YogaVorlage Personalized Fitness

WEBThis class offers a series of gentle movements that connect your breath to your body, improving flexibility and recovery. Then, you will cozy up on your mat for meditation …

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2024 Calendar Personalized Fitness

WEBMy 2024 Health and Fitness Calendar. Sample month. WELCOME 2024! The idea behind this wall calendar is to serve as a visual reminder to incorporate healthy habits into your …

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Free Guided Meditations Personalized Fitness

WEBJoin Our Mailing List to receive our sesasonal newsletter and updates on upcoming health and fitness programs & services.

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Outdoor Bootcamps Personalized Fitness

WEBMy Outdoor Bootcamp class is the perfect way to change up your fitness routine and get the benefits of training outside in nature. You'll challenge your body and mind through a …

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Plans & Pricing Personalized Fitness

WEB4, 1hour private sessions with Tanya; An initital consultation & assessment for Personalized Plan; 3 Personalized Programs & 3 Personalized Rituals

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About the business Personalized Fitness

WEBWelcome to my studio located in Beacon Hill Ottawa that I opened in my home in 2002. It is a clean and simple studio where I traing private clients or small groups of 5-6 people.

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Video-on-Demand Membership Personalized Fitness

WEBWelcome to Tanya's Fitness video-on-Demand Library. Welcome to our exclusive Video on Demand library, where members revel in unlimited access to a vast collection of …

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2024 Programs Personalized Fitness

WEBJoin Our Mailing List to receive our sesasonal newsletter and updates on upcoming health and fitness programs & services.

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Products Personalized Fitness

WEBJoin Our Mailing List to receive our sesasonal newsletter and updates on upcoming health and fitness programs & services.

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NOURISH sunbalm Personalized Fitness

WEBRejunenate your skin with Tanya's Homemade Sunbalm, a locally crafted product with natural ingredients that protect your skin from the sun's harmful rays while also …

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