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Mental Health and Self Care During a PCS PCSgrades

There’s so much, but just the stress of packing–even when someone else is doing it for you–is frustrating. Before that, you have to downsize your things, deal with coordinating logistics of pets and cars, transitioning kids to new schools, etc. The … See more

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URL: https://www.pcsgrades.com/cms/blog/mental-health-self-care-during-a-pcs

Mental Health While PCSing PCSgrades

WEBby Lizann Lightfoot - December 13th, 2021. PCSing can take a toll on your mental health. PCSgrades wants to support military families before, during, and after every PCS move. …

Category: Health Go Health

Webinar: Mental Health While PCSing PCSgrades

WEBWe are human beings, and every day is different, so you can be “off” on any given da. y, so our mental health can vary by the day. So in one basket is situational …

Category: Health Go Health

Fort Carson Military Move and Area Guide PCSgrades

WEBHousing Costs. The median price of homes currently listed in the Colorado Springs area is $330,000. Colorado’s property tax rates are some of the nation’s lowest at just 0.63%. …

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5 Local Adventures Near Fort Moore, GA PCSgrades

WEB5. Coca-Cola Space Science Center at Columbus State University. The Coca-Cola Space Science Center is a fantastic museum that everyone in the family will …

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Know Before You Go: Korea PCSgrades

WEBPrep and plan for your four-legged family members: They will be moving, too!All overseas moves with pets require an international health certificate, but some …

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PCSing During the Pandemic (2022 Updates)

WEBPCS Q&A: PCSing During the Pandemic (2022 Updates) by PCSgrades Staff - August 19th, 2022. U.S. TRANSCOM: Summer 2022 PCS Updates. Watch on. …

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Fort Belvoir (Virginia) PCS and Area Guide PCSgrades

WEBOn Base Housing. On-post housing is privatized with two to five bedrooms available in new and historic housing in 15 different villages. Homes are available for military families …

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5 Medical Factors For Your "Forever Home" Location PCSgrades

WEBThe star rating is based on a number of factors, including: Mortality, Safety of Care, Readmission, Patient Experience, Timely & Effective Care. In 2020, VA officials …

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PCSing to Alaska: Beating the Winter Blues PCSgrades

WEBThe shorter the days, the more likely you are to experience the winter blues. Only about 1% of people who live in Florida experience SAD. But an estimated 10% of …

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Naval Surface Warfare Center Indian Head PCSgrades

WEBNSWC Indian Head is located in Charles County, MD. It's just shy of an hour from Annapolis, and about 45 minutes from DC. The installation is on a peninsula surrounded …

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Military PCSing and the EFMP Process PCSgrades

WEBThe Exceptional Family Member Program (EFMP) is operated by each branch, except the Coast Guard, which has its own program. The EFMP program …

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Tips for a PCS OCONUS: Advice from a Mil Spouse (PCS

WEBOCONUS PCS Moves. by PCSgrades Staff - April 1st, 2021. This webinar and blog was originally published in 2021. Click here to see the most updated PCS information for …

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Can You PCS While Pregnant

WEBThe answer to that question is a bit more complex. In many cases, yes, you can PCS overseas while pregnant. There are some instances, though, when you may not be able …

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Moving to Germany: EFMP Screening and What to Expect

WEBMoving to Germany with EFMP. by Becca Stewart - January 3rd, 2022. You’ve just received word: you have orders to Germany! It’s an exciting time, but if you or a loved one is …

Category: Health Go Health

Walter Reed/Bethesda: BAH Rates, Housing, Resources, & More

WEBHome prices in Bethesda are high, because of its close proximity to Washington, D.C. Even before the pandemic housing bubble in 2021, median home prices in Bethesda were …

Category: Health Go Health

PCSing to Germany with Pets: A Guide for Military Families

WEBBringing a reptile, rabbit, ferret, bird, or other animal may be allowed, but the process is much more complex. Talk to your installation’s veterinarian to learn more. Pet …

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Top 10 Best States for Military Retirees PCSgrades

WEBRead Reviews. 8. NAS Pensacola: Pensacola, Florida. Florida is one of the best states for military retirees. Spend some time in the Sunshine State and you will …

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Why Service Members (and Spouses) Should Attend TAP

WEBBy deducting a monthly fee from the service member’s retirement pay now (up to 6.5%) for up to 30 years and age 70, the spouse will receive a monthly sum after …

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