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Crispy Spiced Chickpeas + 20 Healthy Recipes Using Beans

WEBHeat a pan with the olive oil. When the oil is hot, add the chickpeas and saute, stirring occasionally, until the chickpeas are golden brown and crisp, about 10-15 …

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URL: https://www.parsnipsandpastries.com/healthy-recipes-using-beans/

The Best Foods for Each Chakra

WEBThis article covers an in-depth review of foods for each chakra. This chakra diet will help support, balance, and heal our energy centers through nutritious foods. I …

Category: Food Go Health

Hearty Kale, Tomato, and White Bean Soup

WEBInstructions. Heat 2 tablespoons of olive oil in a large soup or stock pot over medium heat. Add in the garlic, leek, onion, celery, and carrots. Season with sea salt …

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Healthier Korean Beef Bowls

WEBBreak up with a wooden spoon and cook until brown and caramelized. Drain excess fat. In a small bowl or mason jar, whisk together (or shake in a mason jar) the …

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32 Healthy Valentine's Day Recipes (from Breakfast to Dessert!)

WEBStrawberry Cardamom Lassi: A delicate cardamom and rose water infused strawberry lassi is a lovely way to start your Valentine’s Day. via Tara’s Multicultural …

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Quick and Easy Spicy Chicken Tortilla Soup

WEBSimmer the soup for 20-25 minutes, until the chicken breasts are cooked through. Remove the chicken from the soup and carefully shred. Return the shredded …

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Superfood Grain-Free Granola with Wild Blueberries and …

WEBInstructions. Preheat the oven to 300°F and line a full baking sheet (or two half sheets) with parchment paper. In a large bowl, mix together the nuts, pepitas, chia …

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Blood Orange Chia Pudding

WEBMix all of the ingredients together and stir very well. Let sit in the refrigerator overnight, or for at least 6 hours. Stir halfway through if possible to redistribute the chia …

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How to Keep Your New Year’s Health Resolutions

WEBWhether it's to lose weight or eat healthier, here's some help to ensure you keep your New Year's health resolutions. This post is sponsored by Planet Fitness, but …

Category: Fitness Go Health

Interview with a Personal Trainer: 12 Questions on Health, Fitness, …

WEBThis Interview with a Personal Trainer is with my friend Kimberly Romero, a fellow Pastry Chef turned personal trainer and competitive bodybuilder. Here, she …

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Health + Natural Living Archives

WEBWelcome to P+P! Parsnips and Pastries celebrates Real Food for a Balanced Life.Here, you'll find a mix of healthy, nutritious recipes and occasional indulgences. You'll also …

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Blueberry Kale Smoothie

WEBThe blueberries really mellow out kale’s bitterness here, and just look at that gorgeous purple hue. One serving of this Blueberry Kale Smoothie has: → 180 calories. …

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How to Bring Health and Hygge into Your Home

WEBHygge is all about coziness, comfort, contentment, and general well-being. Learn how to bring health and hygge into your home this winter — and beyond. Winter …

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The Best Subscription Boxes for a Healthy Lifestyle: Part I

WEBThese subscription boxes make getting and staying healthy easy. Whether it's healthy snacks, workout gear, yoga essentials, or all-natural beauty necessities: these are the …

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Let's Talk (Good) Bacteria: The Best Probiotic Strains for Your Gut

WEBLactobacillus paracasei: Helps to protect your teeth from cavities, helps to lessen the impact of environmental sensitivities, and helps combat fatigue. Lactobacillus …

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Keto Bone Broth Smoothie

WEB1 cup unsweetened coconut or almond milk. 1 – 2 scoops bone broth protein. 1/2 avocado, frozen. 1 tablespoon almond butter or peanut butter. 1 tablespoon unsweetened cocoa …

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How to Create a Relaxing Yoga Space in Your Home

WEBChoose a good one. This is the basis of your practice, and really the only tool besides your body that you need. Choose a thick, durable mat with excellent non …

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