Parlette.org

Parlette.org – Daily Diabetic Decisions

WEBKeeping Blood Glucose Stable. My main goal in the quest of keeping my diabetes from giving me physical problems in both the near-term and long-term is to …

Actived: 9 days ago

URL: https://parlette.org/blog/2020/08/daily-diabetic-decisions/

Parlette.org – Sending Minimed 770G Data To Nightscout On AWS

WEBThis past week, I set up Nightscout to read my blood glucose data from my Minimed 770G insulin pump. I deviated from the standard Nightscout setup in a few …

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Parlette.org – One Year of TRT

WEBMy Low Testosterone Symptoms. In September 2019, I was diagnosed with low testosterone and started Testosterone Replacement Therapy, or TRT. I first …

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Parlette.org – Tag diabetes

WEBType 1 diabetes is an exhausting disease that involves making numerous decisions and calculations on a daily basis. Here are a few examples of some of the considerations I …

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Parlette.org – Diet Guidelines I Follow

WEBFollowing A Diet. I love to eat and rarely feel full, so following a diet is very unintuitive to me. This has led to my bodyweight getting above 250 lbs multiple times in …

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Parlette.org – Some Mental Aspects of Weightlifting

WEBA lot of weightlifting revolves around the physical components and visual results. This seems obvious, since it's physically demanding and causes strength to …

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Parlette.org – About

WEBHello! I’m Chris Parlette. I live in Silver Spring, MD with my wife and dog. In my spare time, I like to solve Rubik's Cubes and other twisty puzzles, lift weights in my basement gym, …

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How I Track Weightlifting Progress (Without Maxing Out Frequently)

WEBThe easiest way I've found to compare two different sets with different weights and different reps is to calculate an "estimated 1-rep max", or e1RM. The …

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Parlette.org – Tag flask

WEBDetails on how I set up a Flask application on AWS ECS behind an Elastic Load Balancer, and what I had to do to get the ELB health checks to properly work.

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Parlette.org – Tag tech

WEBI set up Nightscout on AWS using EC2, ALB, and Route 53 instead of Heroku and Mongo Atlas. I also used a custom xDrip+ Android app to send CGM data to my Ticwatch E3.

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Parlette.org – Workout Routine

WEBWeek 2: 70%x5, 80%x5, 90%x5, 90%x5, 90%xAMRAP. Week 3: 75%x5, 85%x5, 95%x5, 95%x5, 95%xAMRAP. Even though the program is called "5/3/1", I find that setting my …

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Parlette.org – Tag philosophy

WEBTrying and failing can lead to not wanting to retry, but I've found that restarting your efforts numerous times is the key to making it stick.

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Parlette.org – Categories

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Parlette.org – Archives

WEBMon 20 February 2023 Daily Stock Market Updates In Slack Using Python and AWS Lambda Sat 07 January 2023 Playing Your Own Games Sat 31 December 2022

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