Paigerechtman.com

  1. Home
  2. Paigerechtman.com

Therapy in New York State Paige Rechtman, LMHC

WebCat Lover, Real Person, and LGBTQIA+ Friendly Therapist providing judgment-free therapy in Brooklyn, NY. If you’re tired of letting your anxiety, negative thoughts, and insecurities …

Actived: 6 days ago

URL: https://paigerechtman.com/

How To Journal For Mental Health + Free PDF of 30 Prompts

WebYou’ll Practice Self-Expression. Feelings are complex. And when we journal, we create a safe space for us to explore our feelings. Instead of reacting automatically to …

Category:  Health Go Health

1-Minute Mindfulness Exercises to Ease Anxiety

WebYou’ve probably heard about the benefits of practicing mindfulness. It can help reduce anxiety, increase self-awareness, encourage kindness, and even improve …

Category:  Health Go Health

No Health Insurance

WebOpen Path. Open Path, is a WONDERFUL therapy platform for anyone who is underinsured, in financial need, and unable to afford the going rates of therapy. …

Category:  Health Go Health

Learn to Love Yourself By Being Okay With Yourself First

WebHere are some examples of statements you can use to counter any mistaken beliefs you notice you are having about yourself: “I am learning to be okay with myself.”. …

Category:  Health Go Health

Anxiety Therapy in New York Paige Rechtman, LMHC

WebAnxiety is more than just what’s happening in your mind – it can be a full-bodied experience, In fact, as you’re reading this, take a moment to notice any tightness in your body. Relax …

Category:  Health Go Health

Flow Characteristics and How To Find Your Personal Flow State

WebFlow is a state of being, where you are completely engaged in an activity for its own sake. Time ceases to exist. The ego falls away. The experience is so enjoyable, …

Category:  Health Go Health

Will Quitting Social Media Benefit You

WebFrom my experience, the answer is both yes and no. In mid-October of 2018, I quit social media, cold turkey. I had been thinking about it for a while. Then finally, on a random …

Category:  Health Go Health

LGBTQIA+ Affirming Care Paige Rechtman, LMHC

WebI’ve been in the mental health field since 2012, and started my private practice in 2018. I have helped countless individuals with a variety of pain points in their lives – from anxiety …

Category:  Health Go Health

How To Gain The Mental Health Benefits Of Reading Books

WebThe Mental Health Benefits of Reading Books. 1. Reading prevents cognitive decline. When you read, you engage your brain, and when you engage your brain, you’re …

Category:  Health Go Health

How To Stop Worrying About Others And Focus On Yourself

WebMake Your Own Voice Speak Louder Than Your Anxiety. One of the best ways to stop worrying about what others think is to shift where you put your energy. And …

Category:  Health Go Health

Finding The Best Therapist In NYC: Where To Start

WebWord of Mouth. It’s true – the best way to find a therapist is by asking trusted friends and loved ones for a recommendation. If they have had success working with a …

Category:  Health Go Health

Hobbies In NYC To Better Cope With Depression Paige …

WebHobbies Encourage Social Interaction. NYC is a very transitory place. Friends come and go, and making plans to see others can become a logistical nightmare when …

Category:  Health Go Health

How Eckhart Tolle Teaches You To Feel More Alive

WebLast week I had the privilege of attending a talk with Eckhart Tolle at the NYU Skirball Center. His ability to command a room with stillness is a unique kind of …

Category:  Health Go Health

Creating Moments of Joy is Better Than Happiness

Web10 Tiny Moments of Joy. 1. Slowly drink your coffee in the morning, and pay attention to how it tastes. Find joy on your tongue. 2. Play a song that resonates with …

Category:  Health Go Health

Grieving A Pet: How To Cope Without Your Soul Mate By Your Side

WebDisclaimer: My blog is intended for educational purposes only, and is not considered medical advice or a substitute for therapy. I have personally used and …

Category:  Medical Go Health

A List Of Taylor Swift Songs To Process Strong Emotions

WebAnd if you pay attention, you’ll find that Taylor Swift’s music offers up a lot of valuable lessons on how to navigate our feelings in a healthy way. Below is a list of what …

Category:  Health Go Health

The Most Healing Taylor Swift Song From Each Album

WebLover – Daylight. So we have finally landed on it – the song that, for me, takes the #1 spot as the most healing Taylor Swift song of all time. And that is because this …

Category:  Health Go Health

Why Buying Flowers For Yourself Makes You Happy

WebNavigate to where you want to go: Why Buying Flowers For Yourself Makes You Happy. Prehistorically, flowers represent hope for survival. Flowers reduce physical …

Category:  Health Go Health

Top Categories

 › Appendicitis

 › Headaches

 › Gout

 › Women's Health

 › Thyroid

 › Sleep

 › Skin

 › Sexual Health

 › Senior Health

 › Pregnancy

 › Oral Health

 › Neurology

 › Migraine

 › Mental Health

 › Men's Health

 › Menopause

 › Medications

 › Lung Conditions

 › Infectious Disease

 › HIV/AIDS

Popular Searched

 › Healthinmind contact number uk

 › Seniors home health care services

 › Tioga county public health ny

 › Williamson co health dept tn

 › Lifestance health canton ma

 › Hepburn health clinic creswick

 › Aurora mental health pharmacy

 › Hepburn health service victoria 2016

 › Avant healthcare casselberry fl

 › Hepburn health service daylesford

Recently Searched

 › Mental health clinics near me

 › Best time to hire mental health in aurora during summer 2023

 › Bright star home health services

 › Medicare telehealth audio only

 › Public health institute in abu dhabi

 › 2022 home health update percentage

 › Bachelor of science in sports and health sciences jobs

 › State of new jersey health department

 › Barts health appointment appointment

 › Behavioral health provider handbook pdf