Oxme.info

Health OXME.INFO

WebStress and anxiety. Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem. Staying healthy, solving health …

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URL: https://oxme.info/health

Healthy Mind OXME.INFO

WebMental health conditions are very common, around 1 in 4 people will experience a mental health condition in their lifetime. Mental Wellbeing. Information, tips and where to access …

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School Health Nurse OXME.INFO

WebYou can access this service by emailing [email protected] or by texting Chathealth on 07312 263084 or phoning/texting the School Health Nurse Service on …

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Health for Young Parents OXME.INFO

WebRegular visits with health providers such as your GP, midwife, and health visitor help during and after pregnancy. They help look after well-being and your physical health. Take Action: The free Baby Buddy app is for young …

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Staying Healthy and Happy OXME.INFO

WebDuring this time they learn how to look after their own health - mental and physical - and get help when they need it. Lots of support is available to help you stay healthy and happy. …

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Sleep OXME.INFO

WebPeople who are sleep deprived over long periods of time get serious health problems. As well as feeling tired, they are at risk of accidents and mistakes. Serious impacts of sleep deprivation include: heart disease, diabetes, …

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Self Harm OXME.INFO

WebSelf-harm is not suicide, but some self-harming can be very serious. Crucial: Your School or College Health Nurse can help with all kinds of health problems, including self harm. Out of termtime you can still get help - call …

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School stress OXME.INFO

WebStress is the feeling of being under too much mental or emotional pressure. Impacts of stress on you include: Stress sometimes happens without a clear cause, but it often is a result of something in your life, like school or …

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Emergency Contraception OXME.INFO

WebYour School Health Nurse Service, Sexual Health Clinic, GP and pharmacists can all help. If you are a young person aged under 19 and need a school nurse during holidays or when …

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Condoms & Safety C-Card OXME.INFO

WebThe Safety C-Card is a scheme that provides people under 25 in Oxfordshire with free condoms and sexual health advice. This service is confidential, this means no one will be told you are using the service …

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Stress and anxiety OXME.INFO

WebTalk to a trusted adult such as a sports coach, teacher, or your parents. If you need help you can self-refer to Oxfordshire CAMHS, who can help you with difficulties such as anxiety, …

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Contraception OXME.INFO

WebPregnancy Choices. When you are pregnant, you have choices. Contraception, including condoms, the pill, long acting reversible contraceptives and emergency hormonal …

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Mental Health Conditions OXME.INFO

WebMental health conditions. There are a wide range of mental health conditions. Oxfordshire Health have created informative films that help to explain mental health conditions which …

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Finding a GP (Doctor) OXME.INFO

WebFinding a GP. You can find a list of local GP services on the NHS website by entering your postcode. If you are aged 16+ you can register with a GP yourself. If you are younger, …

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OXME.INFO For young people in Oxfordshire

WebOxme is the young people's website for Oxfordshire County Council. It contains information about health, learning, work experience, jobs for young people, anti-bullying, e-safety, …

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Drug and Alcohol misuse support OXME.INFO

WebYoung people under 19 can get free help to address drug and alcohol misuse in Oxfordshire. It can provide: Support from specialist workers. Access to treatment. Support for young …

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Eat Well for Better Health OXME.INFO

WebBut many people find these tips are useful: Eat five different portions of fruit or veg a day. Make sure you get some protein every day. Cut down on saturated fats and sugar. Good …

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Anxiety and sleep OXME.INFO

WebAnxiety can impact sleep, school life and relationships. It is important to reach out when it affects other areas of your life too. If you’re feeling anxious, Response, Oxfordshire Mind …

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Drugs Exploitation OXME.INFO

WebCriminal Drug Exploitation. Sometimes called "County Lines", Criminal Drug Exploitation happens when criminals exploit children to sell drugs. The children may be paid some …

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Drugs OXME.INFO

WebLegal drugs like tobacco, caffeine and alcohol are used by some adults, although there are risks to health. This page is about illegal drugs, like cannabis, cocaine, and ecstasy. …

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Learning at Home OXME.INFO

WebSchool Health Nurse Services. Children being educated at home can access the School Health Nurse Service. You can call 07769 235 149 or email …

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The medical information found on the MediWells website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.