Owlsandindigo.com

51 Positive Affirmations & Mantras for Mental Health Help

WEBfailure is part of the road to success. I am on the right path for me. positive affirmations for self esteem. I take the time to care for my body, mind, and spirit. I am strong in mind, …

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URL: https://owlsandindigo.com/51-positive-affirmations-mantras-for-mental-health-help/

How To Use Positive Mantras To Change the Way You Think

WEBAffirmations and Mantras have changed the way I look at my life. They always shift my perspective to a positive one, and that’s because I am actively and consciously making a …

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51 Positive Affirmations Mantras For Mental Health FREE Printable

WEBWhat’s Inside: 51 mantras for healing your mental health, allowing you to reach a place of happiness, love, peace, and strength that will bring positive energy, success, and …

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Morning Mindfulness Routine – Owls&Indigo

WEBHaving a morning mindfulness routine helps us to establish a ritualistic set of habits to begin our day fresh each morning that changes our attitude subconsciously as we move …

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Journaling To Heal The Heart – Owls&Indigo

WEBTry this journal prompt for healing your heart and getting yourself in a better more loving mindset. Healing our heart can be extremally hard. From loss to grief, we may not know …

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When Is Self Care Bad For Our Health

WEBSelf care can take many forms, a warm cup of tea or coffee, coloring books, face masks, massage, playing video games, a date with your best friend, naps, reading a book, a …

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Weekly Spirituality Tip: Instead of saying why is this happening TO …

WEBThis week I want you to focus on Instead of saying why is this happening to me, ask why is this happening for me? Benefits of not saying why is this happening to me, and saying …

Category: Health Go Health

Bullet Journaling As A Spiritual Practice

WEBIt is connection back into your truest self, your core, your soul, your spirit and then back outward to the community. My bullet journal has taught me a lot when it comes to my …

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Love Your Body: #1 Way To Practice Body Positivity

WEBThe #1 way to practice body positivity is through acceptance. Loving our bodies, as they are, can be challenging. Acceptance is not an overnight change that can be made, …

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Top 5 Mantras To Crush Your Goals – Owls&Indigo

WEBI’ve shared how I set my monthly goals.But I know that sticking to those goals and accomplishing them isn’t always easy. Sometimes we don’t have the fuel and motivation …

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SMART Goals: A How To Guide – Owls&Indigo

WEBThis is goal setting for employees, goal setting for students, goal setting for families, and goal setting for self improvement and self growth. S.M.A.R.T. Goals can even be used …

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18 Quotes About Overcoming Adversity – Owls&Indigo

WEBAdversity causes some men to break; others to break records. 13. We’re stronger in the places that we’ve been broken. – Ernest Hemingway 14. If you are going through hell, …

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16 Full Moon Self Discovery Journaling Prompt Exercises

WEBEvery 29.5 days the Full Moon rises, bringing the peak of the lunar cycle and creating a perfect opportunity for self-discovery journaling. Full Moon Journaling is taking the time …

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Top 7 Tea Tree Oil Uses

WEBTea Tree Oil is one of the first essential oils that I got to know. For me it was a cure-all remedy for nearly everything in my college dorm days.

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Winter Incense for Imbolc – Owls&Indigo

WEBUse the ratio of herbs that best suit your senses. I like to use basil as the base and sprinkle in a bit of ground cinnamon and ground lotus. Jasmine is also a nice addition to this recipe.

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Monthly Spirituality Question Journaling Prompts for Deeper

WEBThere is still time for you to ponder the Spirituality Journaling Prompt this month. This can even be a part of your end of the month journaling review.

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What Is Secular Spirituality

WEBSecular spirituality emphasizes the personal growth and inner peace of the individual, rather than a relationship with the divine. Secular spirituality is made up of the search for …

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How To Track Your Fertility Awareness in a Bullet Journal

WEBTaking Charge of Your Fertility, 20th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health is an amazing book if …

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1st New Moon Monthly Goal Setting Goal Setting via the Moon

WEBFirst I’m setting up my New Moon Beginnings spread. This is the first fold out of the New Moon goal-setting spread. Here I have room for the New Moon Beginnings prompts. …

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35 Life Lessons I Learned When I Stopped Trying To Fit In

WEBI’m about to turn 35. Apparently 35 is the year that is the start of middle age, according to some the best year of your life. But I’m still happily childless and feeling like I’m 25…

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